Twinkie Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. (3 3/4 ounce.) of instant vanilla pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake
28.32g 		salt
3.0g 		eggs
147.84g 		oil
72.67g 		water
237.0g 		Total Per Serving Total for Recipe
Calories (kcal) 122.342 0.0 211.411 642.403 0.0 976.156 976.156
Total Fat (g) 3.29 0.0 14.7 72.67 0.0 90.65 90.65
Saturated Fat (g) 0.493 0.0 4.583 5.399 0.0 10.475 10.475
Trans Fat (g) n/a n/a n/a 1.875 n/a 1.875 1.875
Monounsaturated Fat (g) 1.376 0.0 5.633 16.518 0.0 23.527 23.527
Polyunsaturated (g) 1.24 0.0 2.011 47.337 0.0 50.588 50.588
Cholesterol (mg) 0.566 0.0 625.363 0.0 0.0 625.93 625.93
Sodium (mg) 186.062 1162.74 206.976 0.0 9.48 1565.258 1565.258
Potassium (mg) 23.222 0.24 198.106 0.0 0.0 221.568 221.568
Carbohydrates (g) 22.12 0.0 1.14 0.0 0.0 23.26 23.26
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.3
Sugars (g) n/a 0.0 1.14 0.0 0.0 1.14 1.14
Protein (g) 1.25 0.0 18.6 0.0 0.0 19.84 19.84
Calcium (mg) 38.232 0.72 78.355 0.0 7.11 124.417 124.417
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.549 0.0 69.485 0.0 0.0 72.034 72.034
Iron (mg) 0.14 0.01 2.71 0.01 0.0 2.87 2.87
Magnesium (mg) 2.832 0.03 17.741 0.0 2.37 22.973 22.973
Niacin (mg) 0.088 0.0 0.103 0.0 0.0 0.191 0.191
Thiamin (mg) 0.023 0.0 0.103 0.0 0.0 0.126 0.126
Vitamin A, IU (IU) 0.283 0.0 719.981 0.0 0.0 720.264 720.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 206.976 0.0 0.0 206.976 206.976
Vitamin B-12 (mcg) 0.03 0.0 1.91 0.0 0.0 1.94 1.94
Vitamin B-6 (mg) 0.023 0.0 0.207 0.0 0.0 0.23 0.23
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin D (IU) n/a n/a 51.744 n/a 0.0 51.744 51.744
Vitamin E (mg) n/a 0.0 1.43 6.69 0.0 8.13 8.13
Alanine (g) 0.037 0.0 1.094 0.0 n/a 1.131 1.131
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.045 0.0 1.212 0.0 n/a 1.258 1.258
Ash (g) 0.65 2.99 1.27 0.0 0.24 5.15 5.15
Aspartic acid (g) 0.062 0.0 1.966 0.0 n/a 2.029 2.029
Beta Carotene (mcg) n/a 0.0 14.784 0.0 0.0 14.784 14.784
Choline (mg) n/a 0.0 371.2 n/a 0.0 371.2 371.2
Copper (mg) 0.02 0.001 0.148 0.0 0.024 0.192 0.192
Cystine (g) 0.023 0.0 0.399 0.0 n/a 0.422 0.422
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.16 n/a n/a 0.16 0.16
Galactose (g) n/a n/a 0.16 n/a n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a 0.31 n/a n/a 0.31 0.31
Glutamic acid (g) 0.365 0.0 2.484 0.0 n/a 2.849 2.849
Glycine (g) 0.037 0.0 0.636 0.0 n/a 0.673 0.673
Histidine (g) 0.025 0.0 0.458 0.0 n/a 0.484 0.484
Isoleucine (g) 0.054 0.0 0.991 0.0 n/a 1.044 1.044
Lactose (g) n/a n/a 0.16 n/a n/a 0.16 0.16
Leucine (g) 0.093 0.0 1.611 0.0 n/a 1.705 1.705
Lutein + zeaxanthin (mcg) n/a 0.0 489.35 0.0 0.0 489.35 489.35
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.057 0.0 1.345 0.0 n/a 1.402 1.402
Maltose (g) n/a n/a 0.16 n/a n/a 0.16 0.16
Manganese (mg) 0.054 0.003 0.059 n/a 0.0 0.116 0.116
Methionine (g) 0.023 0.0 0.562 0.0 n/a 0.584 0.584
Pantothenic acid (mg) 0.102 0.0 2.129 0.0 0.0 2.231 2.231
Phenylalanine (g) 0.057 0.0 1.005 0.0 n/a 1.062 1.062
Phosphorus (mg) 87.792 0.0 282.374 0.0 0.0 370.166 370.166
Phytosterols (mg) n/a 0.0 n/a 181.675 n/a 181.675 181.675
Proline (g) 0.13 0.0 0.754 0.0 n/a 0.884 0.884
Retinol (mcg) 0.0 0.0 205.498 0.0 0.0 205.498 205.498
Riboflavin (mg) 0.014 0.0 0.71 0.0 0.0 0.724 0.724
Selenium (mcg) n/a 0.0 46.9 0.0 0.0 46.9 46.9
Serine (g) 0.065 0.0 1.434 0.0 n/a 1.499 1.499
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a 0.16 0.16
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.04 0.0 0.828 0.0 n/a 0.868 0.868
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.74 n/a n/a 0.74 0.74
Tryptophan (g) 0.017 0.0 0.251 0.0 n/a 0.268 0.268
Tyrosine (g) 0.04 0.0 0.739 0.0 n/a 0.779 0.779
Valine (g) 0.059 0.0 1.271 0.0 n/a 1.331 1.331
Water (g) 1.05 0.01 112.12 0.0 236.76 349.94 349.94
Zinc (mg) 0.08 0.0 1.64 0.0 0.02 1.74 1.74
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