Home » Recipes » Turkish Bulgur Pilaf with Veggies
Print recipe Print Email recipe Email

Turkish Bulgur Pilaf with Veggies Recipe

by
Turkish Bulgur Pilaf with Veggies
click to rate
1 vote | 487 views
0 reviews | 0 comments
 

Ingredients

  • Coarse Bulgur - 1cup, rinsed and drained
  • Eggplant - 1 medium, chopped (I used 1 Japanese eggplant)
  • Zucchini - 1 medium, chopped
  • Onion - 1 medium, chopped
  • Red Pepper - 1 medium, diced (I didn't have any peppers on hand, so skipped it)
  • Jalapeno pepper - 1 small, chopped
  • Tomato - 1 medium, chopped
  • Red bell pepper paste - 2tsp (I used harissa)
  • Tomato paste - 2tsp
  • Hot water - 1¾cups
  • Mint leaves - ¼cup, finely chopped
  • Salt - to taste

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1388g
Calories 690  
Calories from Fat 30 4%
Total Fat 3.54g 4%
Saturated Fat 0.61g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 164mg 7%
Potassium 2538mg 73%
Total Carbs 153.77g 41%
Dietary Fiber 45.5g 152%
Sugars 24.07g 16%
Protein 26.4g 42%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement