Turkey Wild Rice Supreme Recipe

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0 votes | 980 views
Servings: 10

Ingredients

Cost per serving $2.05 view details

Directions

  1. Rinse wild rice. Combine with salt and water. Cook 45 min. Drain.
  2. In large skillet, saute/fry mushrooms in butter, stir in flour and bouillon. Slowly stir in water and lowfat milk. Cook till thickened. Add in rice, salt, turkey, pimento and water chestnuts. Pour into buttered 7x11 inch baking pan. Sprinkle with sliced almonds.
  3. Bake in a 350 degree oven till bubbly 30 min covered and 30 min uncovered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 10 servings
Calories 290  
Calories from Fat 91 31%
Total Fat 10.41g 13%
Saturated Fat 5.28g 21%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 587mg 24%
Potassium 529mg 15%
Total Carbs 30.03g 8%
Dietary Fiber 1.7g 6%
Sugars 4.71g 3%
Protein 19.43g 31%
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