Turkey Or Chicken Marinade Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
orange juice concentrate
213.0g
chili sauce
338.4g
dressing
117.5g
Total Per Serving Total for Recipe
Calories (kcal) 338.67 40.608 341.925 721.203 721.203
Total Fat (g) 0.45 2.57 33.33 36.35 36.35
Saturated Fat (g) 0.043 0.372 5.252 5.667 5.667
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.085 0.203 7.426 7.714 7.714
Polyunsaturated (g) 0.085 1.354 15.205 16.643 16.643
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 6.39 2142.072 1943.45 4091.912 4091.912
Potassium (mg) 1435.62 433.152 56.4 1925.172 1925.172
Carbohydrates (g) 81.3 2.71 12.26 96.26 96.26
Dietary Fiber (g) 1.7 2.0 0.0 3.7 3.7
Sugars (g) 79.6 0.44 9.78 89.81 89.81
Protein (g) 5.09 4.37 0.45 9.9 9.9
Calcium (mg) 68.16 40.608 8.225 116.993 116.993
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 330.15 3.384 0.0 333.534 333.534
Iron (mg) 0.75 3.93 0.74 5.41 5.41
Magnesium (mg) 72.42 40.608 3.525 116.553 116.553
Niacin (mg) 1.534 0.609 0.0 2.143 2.143
Thiamin (mg) 0.596 0.102 0.012 0.71 0.71
Vitamin A, IU (IU) 807.27 5549.76 42.3 6399.33 6399.33
Vitamin A, RAE (mcg_RAE) 40.47 277.488 2.35 320.308 320.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.341 0.508 0.071 0.919 0.919
Vitamin C (mg) 293.7 15.2 0.0 309.0 309.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) 1.51 0.03 5.88 7.42 7.42
Alanine (g) 0.107 0.169 0.0 0.276 0.276
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.341 0.203 0.0 0.544 0.544
Ash (g) 2.94 6.7 5.19 14.83 14.83
Aspartic acid (g) 0.554 0.643 0.0 1.197 1.197
Beta Carotene (mcg) 132.06 3109.896 24.675 3266.631 3266.631
Choline (mg) 42.6 0.0 3.1 45.7 45.7
Copper (mg) 0.341 0.271 0.0 0.612 0.612
Cystine (g) 0.043 0.102 0.0 0.144 0.144
Folic acid (mcg) 0.0 3.384 0.0 3.384 3.384
Fructose (g) n/a n/a 4.28 4.28 4.28
Galactose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 5.5 5.5 5.5
Glutamic acid (g) 0.234 0.575 0.071 0.88 0.88
Glycine (g) 0.064 0.169 0.0 0.233 0.233
Histidine (g) 0.021 0.102 0.0 0.123 0.123
Isoleucine (g) 0.064 0.135 0.0 0.199 0.199
Lactose (g) n/a n/a 0.0 0.0 0.0
Leucine (g) 0.107 0.237 0.0 0.343 0.343
Lutein + zeaxanthin (mcg) 866.91 33.84 0.0 900.75 900.75
Lycopene (mcg) 0.0 0.0 18.8 18.8 18.8
Lysine (g) 0.064 0.203 0.0 0.267 0.267
Maltose (g) n/a n/a 0.0 0.0 0.0
Manganese (mg) 0.107 0.372 0.024 0.502 0.502
Methionine (g) 0.021 0.068 0.0 0.089 0.089
Pantothenic acid (mg) 1.193 0.372 0.0 1.565 1.565
Phenylalanine (g) 0.064 0.135 0.0 0.199 0.199
Phosphorus (mg) 121.41 77.832 10.575 209.817 209.817
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Proline (g) 0.32 0.203 0.0 0.523 0.523
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.128 0.271 0.024 0.422 0.422
Selenium (mcg) 0.9 1.7 2.4 4.9 4.9
Serine (g) 0.107 0.169 0.0 0.276 0.276
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.064 0.169 0.0 0.233 0.233
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.021 0.068 0.0 0.089 0.089
Tyrosine (g) 0.021 0.102 0.0 0.123 0.123
Valine (g) 0.085 0.203 0.0 0.288 0.288
Water (g) 123.22 322.06 66.27 511.55 511.55
Zinc (mg) 0.38 0.54 0.15 1.08 1.08