Turkey Or Chicken Croquettes Recipe

• 4 tbsp. butter
• 5 tbsp. flour
• 1 c. lowfat milk
• 1/2 c. finely minced or possibly grnd turkey or possibly chicken
• 1 teaspoon onion, grated
• 1 tbsp. minced parsley
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 egg
• 1 tbsp. water
• Dry bread crumbs or possibly cracker meal

Directions