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Turkey On Broccoli Mornay Recipe

Name: Turkey On Broccoli Mornay
Ingredients: 8 to 10 lg. broccoli spears; 3 tbsp. butter; 3 tbsp. flour; 1 c. scalded lowfat milk (not boiled); 1 teaspoon salt; 1/4 c. cheese; 1/8 teaspoon pepper; 1/4 c. cheddar cheese, grated; 8 to 9 slices roasted turkey breast; Bread or possibly cornflake crumbs; Paprika

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $2.09 view details

8 to 10 lg. broccoli spears
3 tbsp. butter
3 tbsp. flour
1 c. scalded lowfat milk (not boiled)
1 teaspoon salt
1/4 c. cheese
1/8 teaspoon pepper
1/4 c. cheddar cheese, grated
8 to 9 slices roasted turkey breast
Bread or possibly cornflake crumbs
Paprika

Directions

Cook broccoli spears only till tender. In small saucepan, heat butter, add in flour, mix, then add in lowfat milk and seasonings. Cook till thickened, then add in cheese. Stir till cheese is melted. Place broccoli in long baking dish. Cover with turkey slices, then pour sauce over turkey. Sprinkle with crumbs and cheese. Sprinkle with paprika. Bake at 350 degrees for 10 to 15 min.

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Amount Per Serving	%DV
Serving Size 235g
Recipe makes 10 servings
Calories 290
Calories from Fat 127	44%
Total Fat 14.28g	18%
Saturated Fat 5.97g	24%
Trans Fat 0.0g
Cholesterol 92mg	31%
Sodium 421mg	18%
Potassium 615mg	18%
Total Carbs 10.42g	3%
Dietary Fiber 2.3g	8%
Sugars 2.76g	2%
Protein 29.87g	48%

Turkey On Broccoli Mornay Recipe

Ingredients