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Turkey Olive Curry Recipe

Name: Turkey Olive Curry
Ingredients: 1/2 c. minced onions; 1 c. diced celery; 2 tbsp. butter; 2 1/2 tbsp. all purpose flour; 1/2 teaspoon salt; 1/4 teaspoon curry pwdr; 1 chicken bouillon cube; 1 1/2 c. lowfat milk; 1 c. diced turkey; 1/2 c. ripe olives, pitted; Chow mein noodles

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.70 view details

1/2 c. minced onions
1 c. diced celery
2 tbsp. butter
2 1/2 tbsp. all purpose flour
1/2 teaspoon salt
1/4 teaspoon curry pwdr
1 chicken bouillon cube
1 1/2 c. lowfat milk
1 c. diced turkey
1/2 c. ripe olives, pitted
Chow mein noodles

Directions

Saute/fry onions and celery in butter. Add in flour, salt, curry pwdr and crumbled bouillon cube. Cook till bubbling. Slowly add in lowfat milk. Keep stirring till thickened. Add in turkey and olives. Heat a little longer and served over chow mein noodles.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 6 servings
Calories 276
Calories from Fat 211	76%
Total Fat 23.5g	29%
Saturated Fat 5.63g	23%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 407mg	17%
Potassium 267mg	8%
Total Carbs 7.3g	2%
Dietary Fiber 0.6g	2%
Sugars 4.08g	3%
Protein 9.24g	15%

Turkey Olive Curry Recipe

Ingredients