Turkey London Broil With Cran-Blueberry Sauce Recipe

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1 vote | 3367 views

This is a great alternative to beef London broil. Red, White & Blue is the color theme for this Memorial Day feast. It's sweet, salty & just a bit tangy. It's also easy! Grilled or oven roasted this is a delicious and healthy meal.

Cook time:
Servings: 4
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Ingredients

Cost per serving $2.74 view details

Directions

  1. Marinade:
  2. Mash jellied cranberry sauce into cranberry/raspberry juice
  3. Blend well.
  4. Mix this with all the remaining marinade ingredients.
  5. Pour into a plastic sealable bag or long container with a lid.
  6. Add turkey London broil and coat well with marinade.
  7. Refrigerate for at least 3 hours.
  8. Flip over half way through marinating cycle.
  9. Sauce:
  10. Mash berries together with juice and remaining ingredients. Set aside.
  11. Grilling:
  12. Remove turkey from marinade.
  13. Discard marinade.
  14. Grill on medium heat for 8-10 minutes on each side.
  15. Watch that you don't burn it or over-grill. Internal temperature should be 170 degrees.
  16. Slice Turkey London Broil on a diagonal angle
  17. Pour sauce over the top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 4 servings
Calories 439  
Calories from Fat 33 8%
Total Fat 3.8g 5%
Saturated Fat 0.3g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 4529mg 189%
Potassium 357mg 10%
Total Carbs 102.42g 27%
Dietary Fiber 4.3g 14%
Sugars 89.66g 60%
Protein 5.88g 9%
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