Turkey and Black Bean Enchiladas; the update Recipe

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Ingredients

  • Well, except for the beans. I've been playing with the dried black beans I found on our last trip to Andorra. (Apparently, I'm easily amused)
  • Turkey and Black Bean Enchiladas
  • 10oz turkey cutlets
  • 1 cup cooked black beans
  • 1 onion
  • 1/2 red pepper
  • 2 cloves garlic
  • 1 tsp chili powder
  • 1 tsp oregano
  • 1 tbs olive oil
  • 4oz (125gr) green chilies or something hotter if your prefer
  • 3/4 cup (3oz, 90gr) shredded cheese any melting cheese
  • 2 jars hot or mild taco or enchilada sauce 8 - 10 oz each (300 ml)
  • 4 corn or wheat tortillas

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 919g
Calories 1615  
Calories from Fat 338 21%
Total Fat 38.17g 48%
Saturated Fat 9.2g 37%
Trans Fat 0.0g  
Cholesterol 246mg 82%
Sodium 491mg 20%
Potassium 4795mg 137%
Total Carbs 188.51g 50%
Dietary Fiber 39.1g 130%
Sugars 15.63g 10%
Protein 133.84g 214%
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