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Ingredients
- 4 1/2 c. (6 ounce.) American Beauty Wide Egg Noodles, uncooked
- 1 can (12 1/2 ounce.) Chicken of The Sea Tuna, liquid removed and flaked
- 1 c. each lowfat sour cream and mayonnaise
- 1/2 c. grated Parmesan cheese
- 1/2 c. lowfat milk
- 1 teaspoon Dijon mustard
- 2 c. sm. fresh broccoli florets
- 1/3 c. red peppers, minced
- 1/4 c. green onion slices
Directions
- Heat oven to 350 degrees F. Cook pasta according to package directions; drain. Meanwhile, in large bowl, stir together lowfat sour cream, mayonnaise, Parmesan cheese, lowfat milk and mustard. Salt and pepper to taste. Add in warm pasta, tuna, broccoli, red peppers and green onion; stir till proportionately blended. Place tuna mix in 2 qt baking dish. Cover; bake 40 to 45 min or possibly till warm and bubbly. 6 servings (1 1/3 c. each).
- NOTE: Reduced calorie lowfat sour cream and mayonnaise may be used in this recipe.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 832g | |
| Calories 1352 | |
| Calories from Fat 974 | 72% |
| Total Fat 109.65g | 137% |
| Saturated Fat 44.22g | 177% |
| Trans Fat 0.0g | |
| Cholesterol 230mg | 77% |
| Sodium 2344mg | 98% |
| Potassium 1105mg | 32% |
| Total Carbs 66.6g | 18% |
| Dietary Fiber 4.5g | 15% |
| Sugars 34.04g | 23% |
| Protein 33.04g | 53% |
