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Tuna 'N Rice Casserole Recipe

Name: Tuna 'N Rice Casserole
Ingredients: 2/3 c. Minute rice; 1/2 teaspoon salt; 3/4 c. boiling water; 1/2 can condensed mushroom soup; 1/2 c. lowfat milk; 1/2 can diced cooked tuna; 1 tbsp. diced pimentos; Dash of pepper

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.93 view details

2/3 c. Minute rice
1/2 teaspoon salt
3/4 c. boiling water
1/2 can condensed mushroom soup
1/2 c. lowfat milk
1/2 can diced cooked tuna
1 tbsp. diced pimentos
Dash of pepper

Directions

Add in rice and salt to boiling water in saucepan. Mix to moisten rice. Combine soup and fold in saucepan. Heat, stirring occasionally. Add in tuna, pepper, and pimentos. Mix and heat thoroughly. Mix rice and creamed tuna. Spoon into 1-qt casserole. Top with potato chip crumbs. Broil to brown. Serve warm.

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Amount Per Serving	%DV
Serving Size 336g
Recipe makes 2 servings
Calories 383
Calories from Fat 62	16%
Total Fat 6.92g	9%
Saturated Fat 2.06g	8%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 1259mg	52%
Potassium 366mg	10%
Total Carbs 58.48g	16%
Dietary Fiber 1.1g	4%
Sugars 4.41g	3%
Protein 19.72g	32%

Tuna 'N Rice Casserole Recipe

Ingredients