Tuna Cups Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c (100.5 g) canned button mushrooms, sliced
1 pouch (130 g) DEL MONTE Sweet Style Spaghetti Sauce
12 pc (360 g) pan Americano (or sliced bread), edges removed
1/2 c (57.5 g) quickmelt cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cloves
0.17g 		onion
0.9g 		tuna
13.14g 		cloves
0.17g 		onion
0.9g 		tuna
13.14g 		margarine
4.67g 		Total Per Serving Total for Recipe
Calories (kcal) 0.538 0.36 18.926 0.538 0.36 18.926 33.46 73.109 438.654
Total Fat (g) 0.03 0.0 0.64 0.03 0.0 0.64 3.77 5.12 30.72
Saturated Fat (g) 0.009 0.0 0.166 0.009 0.0 0.166 0.709 1.059 6.354
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.695 0.695 4.17
Monounsaturated Fat (g) 0.002 0.0 0.21 0.002 0.0 0.21 1.814 2.24 13.44
Polyunsaturated (g) 0.012 0.0 0.188 0.012 0.0 0.188 1.134 1.534 9.204
Cholesterol (mg) 0.0 0.0 4.994 0.0 0.0 4.994 0.0 9.989 59.934
Sodium (mg) 0.405 0.036 5.126 0.405 0.036 5.126 44.007 55.14 330.84
Potassium (mg) 1.837 1.314 33.121 1.837 1.314 33.121 0.84 73.384 440.304
Carbohydrates (g) 0.1 0.08 0.0 0.1 0.08 0.0 0.03 0.4 2.4
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Sugars (g) 0.0 0.04 0.0 0.0 0.04 0.0 0.0 0.08 0.48
Protein (g) 0.01 0.01 3.07 0.01 0.01 3.07 0.01 6.18 37.08
Calcium (mg) 1.077 0.207 1.051 1.077 0.207 1.051 0.14 4.81 28.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.155 0.171 0.263 0.155 0.171 0.263 0.047 1.224 7.344
Iron (mg) 0.01 0.0 0.13 0.01 0.0 0.13 0.0 0.3 1.8
Magnesium (mg) 0.44 0.09 6.572 0.44 0.09 6.572 0.14 14.343 86.058
Niacin (mg) 0.002 0.001 1.137 0.002 0.001 1.137 0.001 2.282 13.692
Thiamin (mg) 0.0 0.0 0.032 0.0 0.0 0.032 0.0 0.065 0.39
Vitamin A, IU (IU) 0.883 0.018 286.919 0.883 0.018 286.919 166.647 742.287 4453.722
Vitamin A, RAE (mcg_RAE) 0.045 0.0 86.089 0.045 0.0 86.089 38.22 210.488 1262.928
Vitamin B-12 (mcg) 0.0 0.0 1.24 0.0 0.0 1.24 0.0 2.48 14.88
Vitamin B-6 (mg) 0.001 0.001 0.06 0.001 0.001 0.06 0.0 0.126 0.756
Vitamin C (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.13 0.01 0.0 0.13 0.42 0.71 4.26
Alanine (g) n/a 0.0 0.185 n/a 0.0 0.185 n/a 0.371 2.226
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.001 0.184 n/a 0.001 0.184 n/a 0.37 2.22
Ash (g) 0.01 0.0 0.16 0.01 0.0 0.16 0.09 0.43 2.58
Aspartic acid (g) n/a 0.001 0.314 n/a 0.001 0.314 n/a 0.63 3.78
Beta Carotene (mcg) 0.14 0.009 0.0 0.14 0.009 0.0 28.467 28.765 172.59
Choline (mg) 0.1 0.1 8.5 0.1 0.1 8.5 0.6 17.9 107.4
Copper (mg) 0.001 0.0 0.012 0.001 0.0 0.012 0.0 0.026 0.156
Cystine (g) n/a 0.0 0.033 n/a 0.0 0.033 n/a 0.066 0.396
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 0.0 0.01 n/a 0.0 0.01 n/a n/a 0.03 0.18
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.02 n/a 0.0 0.02 n/a n/a 0.04 0.24
Glutamic acid (g) n/a 0.002 0.457 n/a 0.002 0.457 n/a 0.919 5.514
Glycine (g) n/a 0.0 0.147 n/a 0.0 0.147 n/a 0.295 1.77
Histidine (g) n/a 0.0 0.091 n/a 0.0 0.091 n/a 0.182 1.092
Isoleucine (g) n/a 0.0 0.142 n/a 0.0 0.142 n/a 0.284 1.704
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.25 n/a 0.0 0.25 n/a 0.5 3.0
Lutein + zeaxanthin (mcg) 0.0 0.036 0.0 0.0 0.036 0.0 0.0 0.072 0.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a 0.0 0.281 n/a 0.0 0.281 n/a 0.563 3.378
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.05 0.001 0.003 0.05 0.001 0.003 n/a 0.108 0.648
Methionine (g) n/a 0.0 0.091 n/a 0.0 0.091 n/a 0.181 1.086
Pantothenic acid (mg) n/a 0.001 0.138 n/a 0.001 0.138 0.0 0.278 1.668
Phenylalanine (g) n/a 0.0 0.12 n/a 0.0 0.12 n/a 0.24 1.44
Phosphorus (mg) 0.175 0.261 33.384 0.175 0.261 33.384 0.233 67.873 407.238
Phytosterols (mg) 0.427 0.135 n/a 0.427 0.135 n/a n/a 1.123 6.738
Proline (g) n/a 0.0 0.109 n/a 0.0 0.109 n/a 0.218 1.308
Retinol (mcg) 0.0 0.0 86.089 0.0 0.0 86.089 35.84 208.018 1248.108
Riboflavin (mg) 0.0 0.0 0.033 0.0 0.0 0.033 0.002 0.069 0.414
Selenium (mcg) 0.0 0.0 4.8 0.0 0.0 4.8 0.0 9.6 57.6
Serine (g) n/a 0.0 0.125 n/a 0.0 0.125 n/a 0.25 1.5
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a 0.0 0.01 n/a n/a 0.02 0.12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.134 n/a 0.0 0.134 n/a 0.268 1.608
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.034 n/a 0.0 0.034 n/a 0.069 0.414
Tyrosine (g) n/a 0.0 0.104 n/a 0.0 0.104 n/a 0.208 1.248
Valine (g) n/a 0.0 0.158 n/a 0.0 0.158 n/a 0.316 1.896
Water (g) 0.01 0.8 8.95 0.01 0.8 8.95 0.77 20.3 121.8
Zinc (mg) 0.0 0.0 0.08 0.0 0.0 0.08 0.0 0.16 0.96
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