Tuna And Tomato Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
425 gm Tin tuna (in springwater)
1/2 med Capsicum diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tuna
0.0g 		onion
99.0g 		garlic
2.44g 		mushrooms
139.68g 		tomatoes
45510.0g 		tomatoes paste
65.5g 		herbs
4.73g 		basil
0.14g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 39.6 3.63 30.73 7736.7 53.71 33.914 0.032 7898.316 7898.316
Total Fat (g) n/a 0.1 0.01 0.47 59.16 0.31 3.84 0.0 63.89 63.89
Saturated Fat (g) n/a 0.04 0.002 0.056 9.102 0.066 2.43 0.0 11.695 11.695
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.01 0.0 0.0 9.102 0.046 0.994 0.0 10.152 10.152
Polyunsaturated (g) n/a 0.02 0.006 0.196 22.755 0.105 0.144 0.001 23.226 23.226
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 10.17 0.0 10.17 10.17
Sodium (mg) n/a 3.96 0.414 6.984 65079.3 517.45 27.245 0.006 65635.359 65635.359
Potassium (mg) n/a 144.54 9.768 444.182 85558.8 664.17 1.135 0.415 86823.011 86823.011
Carbohydrates (g) n/a 9.25 0.81 4.58 1820.4 12.39 0.0 0.0 1847.43 1847.43
Dietary Fiber (g) n/a 1.7 0.1 1.4 455.1 2.7 0.0 0.0 460.9 460.9
Sugars (g) n/a 4.2 0.02 2.3 1083.14 7.98 0.0 0.0 1097.65 1097.65
Protein (g) n/a 1.09 0.15 4.32 354.98 2.83 0.04 0.0 363.41 363.41
Calcium (mg) n/a 22.77 4.409 4.19 14108.1 23.58 1.135 0.249 14164.434 14164.434
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 18.81 0.073 22.349 3640.8 7.86 0.142 0.096 3690.13 3690.13
Iron (mg) n/a 0.21 0.04 0.7 441.45 1.95 0.0 0.0 444.35 444.35
Magnesium (mg) n/a 9.9 0.609 12.571 5006.1 27.51 0.095 0.09 5056.875 5056.875
Niacin (mg) n/a 0.119 0.017 5.042 323.121 2.017 0.002 0.001 330.32 330.32
Thiamin (mg) n/a 0.05 0.005 0.112 22.755 0.039 0.0 0.0 22.961 22.961
Vitamin A, IU (IU) n/a 1.98 0.219 0.0 53246.7 998.875 118.203 7.427 54373.404 54373.404
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 2730.6 49.78 32.353 0.372 2813.105 2813.105
Vitamin B-12 (mcg) n/a 0.0 0.0 0.06 0.0 0.0 0.01 0.0 0.06 0.06
Vitamin B-6 (mg) n/a 0.119 0.03 0.14 50.061 0.144 0.0 0.0 50.494 50.494
Vitamin C (mg) n/a 7.3 0.8 2.9 4232.4 14.3 0.0 0.0 4257.8 4257.8
Vitamin D (IU) n/a n/a n/a 25.142 n/a n/a 2.649 n/a 27.791 27.791
Vitamin E (mg) n/a 0.02 0.0 0.01 309.47 2.82 0.11 0.0 312.43 312.43
Alanine (g) n/a 0.02 0.003 0.279 13.653 0.131 0.001 0.0 14.088 14.088
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.099 0.015 0.112 9.102 0.046 0.001 0.0 9.376 9.376
Ash (g) n/a 0.35 0.04 1.19 368.63 1.83 0.1 0.0 372.14 372.14
Aspartic acid (g) n/a 0.089 0.012 0.279 72.816 0.458 0.003 0.0 73.658 73.658
Beta Carotene (mcg) n/a 0.99 0.122 0.0 31857.0 590.155 7.473 4.424 32460.164 32460.164
Choline (mg) n/a 6.0 0.6 24.2 3185.7 25.2 0.9 0.0 3242.6 3242.6
Copper (mg) n/a 0.04 0.007 0.447 31.857 0.242 0.0 0.001 32.594 32.594
Cystine (g) n/a 0.0 0.002 0.014 4.551 0.013 0.0 0.0 4.58 4.58
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 1.28 n/a 0.24 577.98 3.83 n/a 0.0 583.32 583.32
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 1.95 n/a 2.07 500.61 3.77 n/a 0.0 508.39 508.39
Glutamic acid (g) n/a 0.257 0.02 0.475 218.448 1.245 0.009 0.0 220.453 220.453
Glycine (g) n/a 0.03 0.005 0.126 9.102 0.039 0.001 0.0 9.303 9.303
Histidine (g) n/a 0.01 0.003 0.084 9.102 0.039 0.001 0.0 9.239 9.239
Isoleucine (g) n/a 0.01 0.005 0.112 9.102 0.046 0.002 0.0 9.277 9.277
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Leucine (g) n/a 0.03 0.008 0.168 13.653 0.072 0.004 0.0 13.934 13.934
Lutein + zeaxanthin (mcg) n/a 3.96 0.39 0.0 39138.6 0.0 0.0 7.955 39150.905 39150.905
Lycopene (mcg) n/a 0.0 0.0 0.0 1259261.7 18840.42 0.0 0.0 1278102.12 1278102.12
Lysine (g) n/a 0.04 0.007 0.154 13.653 0.079 0.003 0.0 13.935 13.935
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.18 n/a 0.0 0.18 0.18
Manganese (mg) n/a 0.129 0.041 0.07 36.408 0.196 0.0 0.002 36.845 36.845
Methionine (g) n/a 0.0 0.002 0.042 4.551 0.013 0.001 0.0 4.609 4.609
Pantothenic acid (mg) n/a 0.119 0.015 2.095 54.612 0.092 0.005 0.0 56.938 56.938
Phenylalanine (g) n/a 0.03 0.004 0.126 13.653 0.079 0.002 0.0 13.893 13.893
Phosphorus (mg) n/a 28.71 3.727 120.125 8646.9 54.365 1.135 0.079 8855.041 8855.041
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Proline (g) n/a 0.01 0.002 0.112 9.102 0.052 0.004 0.0 9.282 9.282
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 31.738 0.0 31.738 31.738
Riboflavin (mg) n/a 0.03 0.003 0.559 27.306 0.098 0.001 0.0 27.997 27.997
Selenium (mcg) n/a 0.5 0.3 13.0 45.5 3.5 0.0 0.0 62.9 62.9
Serine (g) n/a 0.02 0.005 0.126 13.653 0.072 0.002 0.0 13.878 13.878
Starch (g) n/a 0.0 n/a 0.0 n/a 0.14 n/a n/a 0.14 0.14
Sucrose (g) n/a 0.98 n/a 0.0 4.55 0.2 n/a 0.0 5.73 5.73
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.02 0.004 0.154 18.204 0.066 0.002 0.0 18.449 18.449
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 4.55 0.0 0.0 0.0 4.56 4.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 22.76 0.34 0.0 0.0 23.11 23.11
Tryptophan (g) n/a 0.01 0.002 0.056 4.551 0.02 0.0 0.0 4.639 4.639
Tyrosine (g) n/a 0.01 0.002 0.056 9.102 0.033 0.002 0.0 9.204 9.204
Valine (g) n/a 0.02 0.007 0.321 9.102 0.052 0.003 0.0 9.506 9.506
Water (g) n/a 88.22 1.43 129.11 42906.83 48.14 0.75 0.13 43174.6 43174.6
Zinc (mg) n/a 0.17 0.03 0.73 63.71 0.41 0.0 0.0 65.05 65.05
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