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Home » Recipes » Tropical Storm Drink (Non-Alcohol)

Tropical Storm Drink (Non-Alcohol) Recipe

Name: Tropical Storm Drink (Non-Alcohol)
Ingredients: 1 (8 ounce) can chilled, crushed pineapple in juice; 1 lg. ripe banana, peeled and chunked; 1 egg; 1/2 c. dry lowfat milk (powdered); 1/4 c. water; 1 T sugar; 1 teaspoon lemon juice; 13-15 ice cubes

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.55 view details

1 (8 ounce) can chilled, crushed pineapple in juice
1 lg. ripe banana, peeled and chunked
1 egg
1/2 c. dry lowfat milk (powdered)
1/4 c. water
1 T sugar
1 teaspoon lemon juice
13-15 ice cubes

Directions

Put together all ingredients in blender. Cover. Blend medium speed about 1 minute or possibly till ice is finely crushed.

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Amount Per Recipe	%DV
Recipe Size 736g
Calories 198
Calories from Fat 43	22%
Total Fat 4.75g	6%
Saturated Fat 1.51g	6%
Trans Fat 0.0g
Cholesterol 189mg	63%
Sodium 149mg	6%
Potassium 570mg	16%
Total Carbs 30.8g	8%
Dietary Fiber 2.3g	8%
Sugars 21.24g	14%
Protein 10.5g	17%

Tropical Storm Drink (Non-Alcohol) Recipe

Ingredients