Tropical Snowdrops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
11.72g 		baking soda
0.19g 		sea salt
0.25g 		butter
9.46g 		sugar
6.25g 		sugar
6.11g 		vanilla extract
0.18g 		eggs
4.11g 		chocolate chips
7.0g 		fruit
9.86g 		macadamia nuts
0.87g 		coconut
0.87g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.0 0.0 0.08 0.0 0.01 0.0 0.52 0.54 0.05 0.07 0.03 2.49 59.76
Total Fat (g) 0.11 0.0 0.0 7.67 0.0 0.0 0.0 0.41 2.08 0.01 0.66 0.29 11.23 269.52
Carbohydrates (g) 8.94 0.0 0.0 0.01 6.25 5.99 0.02 0.03 4.16 1.44 0.12 0.13 27.1 650.4
Ash (g) 0.06 0.07 0.25 0.2 0.0 0.03 0.0 0.04 0.12 0.02 0.01 0.01 0.8 19.2
Calories (kcal) 42.656 0.0 0.0 67.816 24.188 23.223 0.504 5.873 37.45 5.619 6.214 3.068 216.61 5198.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.24
Sucrose (g) n/a n/a n/a n/a n/a 5.78 n/a 0.0 n/a 0.0 0.04 n/a 5.82 139.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 n/a 0.01 n/a 0.54 0.0 n/a 0.63 15.12
Fructose (g) n/a n/a n/a n/a n/a 0.07 n/a 0.0 n/a 0.48 0.0 n/a 0.55 13.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.09 0.0 n/a 0.09 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 2.4
Water (g) 1.4 0.0 0.0 1.5 0.0 0.08 0.09 3.11 0.11 8.34 0.01 0.41 15.05 361.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 1.4 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 n/a 0.0 0.0 14.35 344.4
Sugars (g) 0.03 0.0 0.0 0.01 6.24 5.93 0.02 0.03 3.61 1.11 0.04 0.05 17.07 409.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.9 21.6
Calcium (mg) 1.758 0.0 0.06 2.27 0.063 5.072 0.019 2.177 13.23 0.493 0.736 0.121 25.998 623.952
Iron (mg) 0.54 0.0 0.0 0.0 0.0 0.04 0.0 0.08 0.16 0.03 0.03 0.02 0.91 21.84
Magnesium (mg) 2.578 0.0 0.003 0.189 0.0 0.55 0.021 0.493 4.41 0.493 1.125 0.277 10.139 243.336
Phosphorus (mg) 12.656 0.0 0.0 2.27 0.0 0.244 0.011 7.844 14.56 1.183 1.627 0.979 41.374 992.976
Potassium (mg) 12.539 0.0 0.02 2.27 0.125 8.128 0.259 5.503 26.04 8.774 3.185 3.085 69.928 1678.272
Sodium (mg) 0.234 52.44 96.895 54.48 0.0 1.711 0.016 5.749 5.53 0.493 0.043 0.173 217.765 5226.36
Zinc (mg) 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.05 0.16 0.01 0.01 0.01 0.33 7.92
Copper (mg) 0.016 0.0 0.0 0.0 0.0 0.003 0.0 0.004 0.034 0.008 0.007 0.004 0.076 1.824
Manganese (mg) 0.08 0.0 0.0 0.0 0.0 0.004 0.0 0.002 0.033 0.003 0.036 0.013 0.17 4.08
Selenium (mcg) 4.0 0.0 0.0 0.1 0.0 0.1 0.0 1.3 0.3 n/a 0.0 0.1 5.9 141.6
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 0.0 0.0 19.999 13.65 29.771 0.0 0.0 299.784 7194.816
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 5.708 4.13 n/a 0.0 0.0 73.304 1759.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 0.0 5.749 4.13 1.479 0.0 0.0 76.053 1825.272
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.0 0.411 0.0 10.844 n/a 0.0 26.199 628.776
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.0 0.04 0.04 n/a 0.0 0.0 0.31 7.44
Vitamin D (IU) n/a n/a n/a 5.297 n/a n/a n/a 1.437 n/a n/a n/a n/a 6.734 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.109 0.0 0.0 0.0 0.0 0.0 0.0 13.593 0.42 0.0 n/a 0.0 16.122 386.928
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a n/a 0.02 0.06 n/a 0.0 0.0 0.13 3.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 7.2
Thiamin (mg) 0.093 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.008 0.001 0.01 0.001 0.116 2.784
Riboflavin (mg) 0.057 0.0 0.0 0.003 0.001 0.0 0.0 0.02 0.021 0.002 0.001 0.0 0.106 2.544
Niacin (mg) 0.691 0.0 0.0 0.004 0.0 0.007 0.001 0.003 0.027 0.038 0.021 0.005 0.797 19.128
Pantothenic acid (mg) 0.052 0.0 0.0 0.01 0.0 0.008 0.0 0.059 0.033 0.004 0.007 0.003 0.175 4.2
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.002 0.0 0.006 0.003 0.002 0.002 0.0 0.021 0.504
Folate (mcg) 21.445 0.0 0.0 0.284 0.0 0.061 0.0 1.93 0.84 0.197 0.095 0.225 25.078 601.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.05 n/a 0.0 0.0 0.12 2.88
Choline (mg) 1.2 0.0 0.0 1.8 0.0 0.1 n/a 10.3 3.2 n/a n/a 0.1 16.8 403.2
Folic acid (mcg) 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 433.128
Tryptophan (g) 0.015 n/a 0.0 0.001 n/a n/a n/a 0.007 n/a n/a 0.001 0.0 0.024 0.576
Threonine (g) 0.033 n/a 0.0 0.004 n/a n/a n/a 0.023 n/a n/a 0.003 0.001 0.064 1.536
Isoleucine (g) 0.042 n/a 0.0 0.005 n/a n/a n/a 0.028 n/a n/a 0.003 0.001 0.078 1.872
Leucine (g) 0.083 n/a 0.0 0.008 n/a n/a n/a 0.045 n/a n/a 0.005 0.002 0.143 3.432
Lysine (g) 0.027 n/a 0.0 0.007 n/a n/a n/a 0.037 n/a n/a 0.0 0.001 0.072 1.728
Methionine (g) 0.021 n/a 0.0 0.002 n/a n/a n/a 0.016 n/a n/a 0.0 0.001 0.039 0.936
Cystine (g) 0.026 n/a 0.0 0.001 n/a n/a n/a 0.011 n/a n/a 0.0 0.001 0.039 0.936
Phenylalanine (g) 0.061 n/a 0.0 0.004 n/a n/a n/a 0.028 n/a n/a 0.006 0.001 0.1 2.4
Tyrosine (g) 0.036 n/a 0.0 0.004 n/a n/a n/a 0.021 n/a n/a 0.004 0.001 0.066 1.584
Valine (g) 0.049 n/a 0.0 0.006 n/a n/a n/a 0.035 n/a n/a 0.003 0.002 0.095 2.28
Arginine (g) 0.049 n/a 0.0 0.003 n/a n/a n/a 0.034 n/a n/a 0.012 0.005 0.103 2.472
Histidine (g) 0.027 n/a 0.0 0.002 n/a n/a n/a 0.013 n/a n/a 0.002 0.001 0.044 1.056
Alanine (g) 0.039 n/a 0.0 0.003 n/a n/a n/a 0.03 n/a n/a 0.003 0.001 0.077 1.848
Aspartic acid (g) 0.052 n/a 0.0 0.006 n/a n/a n/a 0.055 n/a n/a 0.01 0.003 0.124 2.976
Glutamic acid (g) 0.408 n/a 0.0 0.017 n/a n/a n/a 0.069 n/a n/a 0.02 0.007 0.52 12.48
Glycine (g) 0.043 n/a 0.0 0.002 n/a n/a n/a 0.018 n/a n/a 0.004 0.001 0.068 1.632
Proline (g) 0.141 n/a 0.0 0.008 n/a n/a n/a 0.021 n/a n/a 0.004 0.001 0.174 4.176
Serine (g) 0.061 n/a 0.0 0.005 n/a n/a n/a 0.04 n/a n/a 0.004 0.001 0.111 2.664
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 17.371 1.61 0.0 0.0 0.0 39.317 943.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 4.859 0.0 0.0 0.0 0.127 1.296 0.001 0.104 0.257 6.663 159.912
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.004 0.407 1.411 33.864
Monounsaturated Fat (g) 0.011 0.0 0.0 1.988 0.0 0.0 0.0 0.156 0.503 n/a 0.51 0.012 3.18 76.32
Polyunsaturated (g) 0.048 0.0 0.0 0.288 0.0 0.0 0.0 0.056 0.097 n/a 0.013 0.003 0.504 12.096
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