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Tropical Bliss Doughnuts Recipe

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Tropical Bliss Doughnuts
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Ingredients

  • Mango Tropical Bliss Doughnuts
  • 1 1/2 cups kamut, sprouted1 cup oat groats, soaked overnight
  • 3/4 cup sunflower seeds, soaked overnight
  • 1 cup almond flour
  • 1 apple
  • 3/4 cup golden raisins
  • 1/4 cup goji berries
  • 2 Tbsp yacon syrup (grade B maple syrup, honey or agave)
  • 1 Tbsp Honey
  • 3 drops Medicine Flower Vanilla Extract (or 1 tsp. liquid extract)
  • 1/4 cup water, as needed
  • 1/2 cup shredded coconut
  • 1/2 tsp salt
  • 1/2 cup walnuts, soaked
  • 1 mango
  • 3 drops Medicine Flower Mango Extract (optional)
  • Coconut Glaze
  • 1/4 cup coconut, finely ground
  • 2 drops Vanilla Medicine Flower Extract (or pinch van bean powder)
  • 2 drops Mango Medicine Flower Extract (optional)
  • 1/2 tsp coconut oil melted
  • 1 Tbsp honey (or clear agave), to taste
  • 1 Tbsp water (as needed to thin)

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