Triple Chocolate Fudge Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate pudding
131.0g |
chocolate cake
524.0g |
chocolate chips
66.0g |
nuts
68.5g |
coconut
20.8g |
cake
28.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 162.44 | 2242.72 | 330.66 | 406.89 | 73.632 | 122.342 | 3338.684 | 3338.684 |
| Total Fat (g) | 4.31 | 81.74 | 34.52 | 35.24 | 6.97 | 3.29 | 166.07 | 166.07 |
| Saturated Fat (g) | 1.585 | 17.082 | 21.351 | 4.727 | 6.178 | 0.493 | 51.415 | 51.415 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.135 | 33.064 | 10.633 | 21.509 | 0.297 | 1.376 | 69.015 | 69.015 |
| Polyunsaturated (g) | 0.144 | 26.41 | 1.03 | 7.377 | 0.077 | 1.24 | 36.278 | 36.278 |
| Cholesterol (mg) | 5.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.566 | 5.806 | 5.806 |
| Sodium (mg) | 224.01 | 4323.0 | 15.84 | 458.265 | 4.16 | 186.062 | 5211.337 | 5211.337 |
| Potassium (mg) | 224.01 | 1729.2 | 547.8 | 408.945 | 74.048 | 23.222 | 3007.225 | 3007.225 |
| Carbohydrates (g) | 27.69 | 382.52 | 19.69 | 17.36 | 3.17 | 22.12 | 472.56 | 472.56 |
| Dietary Fiber (g) | 0.4 | 12.6 | 11.0 | 6.2 | 1.9 | 0.3 | 32.3 | 32.3 |
| Sugars (g) | 20.31 | 200.69 | 0.6 | 3.18 | 1.3 | n/a | 226.07 | 226.07 |
| Protein (g) | 3.46 | 30.92 | 8.51 | 11.85 | 0.69 | 1.25 | 56.68 | 56.68 |
| Calcium (mg) | 102.18 | 786.0 | 66.66 | 47.95 | 2.912 | 38.232 | 1043.934 | 1043.934 |
| Caffeine (mg) | 2.62 | 57.64 | 52.8 | 0.0 | 0.0 | n/a | 113.06 | 113.06 |
| Folate (mcg) | 5.24 | 324.88 | 18.48 | 34.25 | 5.408 | 2.549 | 390.807 | 390.807 |
| Iron (mg) | 1.02 | 23.58 | 11.48 | 2.53 | 0.51 | 0.14 | 39.26 | 39.26 |
| Magnesium (mg) | 23.58 | 246.28 | 215.82 | 154.125 | 6.656 | 2.832 | 649.293 | 649.293 |
| Niacin (mg) | 0.157 | 8.384 | 0.898 | 3.22 | 0.112 | 0.088 | 12.858 | 12.858 |
| Thiamin (mg) | 0.039 | 0.891 | 0.099 | 0.137 | 0.015 | 0.023 | 1.203 | 1.203 |
| Vitamin A, IU (IU) | n/a | 15.72 | 0.0 | 3.425 | 0.0 | 0.283 | 19.428 | 19.428 |
| Vitamin A, RAE (mcg_RAE) | 39.3 | 5.24 | 0.0 | 0.0 | 0.0 | 0.0 | 44.54 | 44.54 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 | 0.36 |
| Vitamin B-6 (mg) | 0.039 | 0.21 | 0.02 | 0.206 | 0.01 | 0.023 | 0.507 | 0.507 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.7 | 0.1 | 1.3 | 1.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.22 | 5.82 | 0.26 | 7.49 | 0.05 | n/a | 13.85 | 13.85 |
| Alanine (g) | n/a | 1.205 | 0.317 | 0.555 | 0.035 | 0.037 | 2.149 | 2.149 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | 1.624 | 0.541 | 1.534 | 0.114 | 0.045 | 3.86 | 3.86 |
| Ash (g) | n/a | 9.96 | 2.38 | 2.84 | 0.2 | 0.65 | 16.03 | 16.03 |
| Aspartic acid (g) | n/a | 2.306 | 0.838 | 1.411 | 0.069 | 0.062 | 4.686 | 4.686 |
| Beta Carotene (mcg) | 2.62 | 0.0 | 0.0 | 2.055 | 0.0 | n/a | 4.675 | 4.675 |
| Choline (mg) | 15.2 | 22.0 | 30.2 | 37.2 | 2.5 | n/a | 107.1 | 107.1 |
| Copper (mg) | 0.118 | 2.096 | 2.132 | 0.877 | 0.092 | 0.02 | 5.334 | 5.334 |
| Cystine (g) | n/a | 0.524 | 0.152 | 0.199 | 0.015 | 0.023 | 0.912 | 0.912 |
| Folic acid (mcg) | 0.0 | 246.28 | 0.0 | 0.0 | 0.0 | 0.0 | 246.28 | 246.28 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 7.86 | 1.234 | 3.028 | 0.158 | 0.365 | 12.645 | 12.645 |
| Glycine (g) | n/a | 1.258 | 0.337 | 0.726 | 0.033 | 0.037 | 2.39 | 2.39 |
| Histidine (g) | n/a | 0.681 | 0.145 | 0.329 | 0.017 | 0.025 | 1.197 | 1.197 |
| Isoleucine (g) | n/a | 1.205 | 0.271 | 0.507 | 0.027 | 0.054 | 2.064 | 2.064 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 2.096 | 0.462 | 0.938 | 0.052 | 0.093 | 3.642 | 3.642 |
| Lutein + zeaxanthin (mcg) | 1.31 | 57.64 | 25.08 | 14.385 | 0.0 | n/a | 98.415 | 98.415 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | 1.205 | 0.31 | 0.486 | 0.031 | 0.057 | 2.09 | 2.09 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | n/a | 1.153 | 2.752 | 1.329 | 0.312 | 0.054 | 5.6 | 5.6 |
| Methionine (g) | n/a | 0.472 | 0.092 | 0.158 | 0.012 | 0.023 | 0.757 | 0.757 |
| Pantothenic acid (mg) | n/a | 0.734 | 0.112 | 0.829 | 0.062 | 0.102 | 1.839 | 1.839 |
| Phenylalanine (g) | n/a | 1.572 | 0.35 | 0.651 | 0.035 | 0.057 | 2.665 | 2.665 |
| Phosphorus (mg) | 95.63 | 1414.8 | 264.0 | 297.975 | 23.504 | 87.792 | 2183.701 | 2183.701 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 9.776 | n/a | 9.776 | 9.776 |
| Proline (g) | n/a | 2.568 | 0.581 | 0.603 | 0.029 | 0.13 | 3.911 | 3.911 |
| Retinol (mcg) | 37.99 | 5.24 | 0.0 | 0.0 | 0.0 | 0.0 | 43.23 | 43.23 |
| Riboflavin (mg) | 0.157 | 0.838 | 0.066 | 0.137 | 0.004 | 0.014 | 1.217 | 1.217 |
| Selenium (mcg) | 2.1 | 65.0 | 5.3 | 5.1 | 2.1 | n/a | 79.7 | 79.7 |
| Serine (g) | n/a | 1.52 | 0.35 | 0.63 | 0.035 | 0.065 | 2.6 | 2.6 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 79.91 | 1865.44 | 856.02 | 0.0 | 0.0 | n/a | 2801.37 | 2801.37 |
| Threonine (g) | n/a | 1.048 | 0.244 | 0.411 | 0.025 | 0.04 | 1.768 | 1.768 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 3.85 | n/a | 0.11 | n/a | 3.96 | 3.96 |
| Tryptophan (g) | n/a | 0.419 | 0.086 | 0.178 | 0.008 | 0.017 | 0.708 | 0.708 |
| Tyrosine (g) | n/a | 1.048 | 0.284 | 0.466 | 0.021 | 0.04 | 1.858 | 1.858 |
| Valine (g) | n/a | 1.52 | 0.436 | 0.637 | 0.042 | 0.059 | 2.693 | 2.693 |
| Water (g) | 94.23 | 16.24 | 0.88 | 1.2 | 9.77 | 1.05 | 123.38 | 123.38 |
| Zinc (mg) | 0.54 | 4.19 | 6.36 | 2.6 | 0.23 | 0.08 | 13.99 | 13.99 |