Trinidad Stewed Chicken Recipe

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http://allrecipes.com/Recipe/trinidad-stewed-chicken/detail.aspx

 
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Ingredients

Cost per recipe $13.51 view details

Directions

  1. Place chicken on a plate. Sprinkle the green onion, cilantro, garlic, onion, salt and pepper over it. Cover, and marinate for 30 minutes.
  2. Heat the vegetable oil in a deep pot over medium heat. Stir in the sugar, and cook until the sugar has melted into a nice golden brown syrup. Add the chicken pieces, and brown quickly while turning continuously. Cover the pot, and let it cook for 2 minutes.
  3. Pour in 1 cup of water, coconut milk and pepper flakes. Replace the lid, and cook over medium heat for 10 minutes. Stir in the ketchup and butter. Continue cooking until chicken is fork tender, 20 to 30 minutes. Taste and season with additional salt and pepper if needed. Serve chicken with the sauce in the pot as a gravy.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3346g
Calories 8447  
Calories from Fat 3111 37%
Total Fat 355.91g 445%
Saturated Fat 189.84g 759%
Trans Fat 0.35g  
Cholesterol 956mg 319%
Sodium 4018mg 167%
Potassium 5565mg 159%
Total Carbs 1112.28g 297%
Dietary Fiber 2.4g 8%
Sugars 1074.78g 717%
Protein 246.41g 394%
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Comments

  • John Spottiswood
    November 29, 2011
    This looks great Keli! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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