Servings: 10
Ingredients
- 1 (16 ounce.) can refried beans
- 1 (4 1/2 ounce.) can ripe olives, minced
- 1 (4 1/2 ounce.) can Ortega chilies, minced
- 1 med. onion, minced
- 1 hard tomato, peeled, seeded, cored & minced
- 1 lg. avocado
- 1/3 c. lowfat sour cream
- 1 tbsp. mayonnaise
- 1/2 teaspoon lemon juice
- 1 tbsp. salsa
- 8 ounce. cheddar cheese, grated
Directions
- Mix together avocado, lowfat sour cream, mayonnaise, salsa, and lemon juice. Spread beans on a large plate with slight edge; add in minced olives, onion and chilies. Add in tomatoes and top with grated cheese so no tomato shows through. Serve with tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 10 servings | |
Calories 290 | |
Calories from Fat 217 | 75% |
Total Fat 24.38g | 30% |
Saturated Fat 7.9g | 32% |
Trans Fat 0.01g | |
Cholesterol 28mg | 9% |
Sodium 362mg | 15% |
Potassium 302mg | 9% |
Total Carbs 10.29g | 3% |
Dietary Fiber 3.4g | 11% |
Sugars 1.75g | 1% |
Protein 8.78g | 14% |
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