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Ingredients
- 1 yellow squash (optional)
- 2 lg. onions, minced fine
- 1 can Ro-Tel tomatoes (substitute plain tomatoes and minced chilies)
- 1 c. rice
- 1 1/2 quarts. chicken broth
- 1 tbsp. green onion tops
- 6 (4 inch) tortillas, cut in strips 1/4 inch wide (add in last 5-8 minutes.)
- Salt and pepper to taste
Directions
- Simmer all ingredients till tender. Serve with Orbit tortilla chips crumbled on top. Top with grated Monterey Jack cheese and some slices of ripe avocado. Enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2592g | |
| Calories 1837 | |
| Calories from Fat 190 | 10% |
| Total Fat 21.31g | 27% |
| Saturated Fat 4.91g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3681mg | 153% |
| Potassium 3174mg | 91% |
| Total Carbs 354.26g | 94% |
| Dietary Fiber 32.6g | 109% |
| Sugars 25.12g | 17% |
| Protein 57.72g | 92% |
