Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
. > (American / Metric measures) <
. 2 pieces wild Salmon (tail fillets), skin on
. 1 fresh tomato, crushed (or 1/4cup (50ml) from canned tomato)
. 2 tbsp. (30ml) Sherry or other sweet wine
. 1 tbsp. (15ml) e.v. Olive oil
. 2 tbsp. (30ml) Parmesan cheese, grated
. Seasoning: pinch each of: sea salt, dried {basil, oregano, tarragon}
. 1 tbsp. (15ml) sesame seeds (optional)
.
. VEGETABLE bed: (optional)
. 1 tbsp. (15ml) e.v.Olive oil
. 1 small, sweet onion, sliced
. 1 medium potato, sliced
. 1 small zucchini, sliced
. 1/4 piece nappa cabbage, sliced
Suggestions?