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Tomato And Okra Cornbread Recipe

Name: Tomato And Okra Cornbread
Ingredients: 2 c. sliced okra; 1/2 c. bell pepper, minced fine; 1 teaspoon salt; 2 teaspoon baking pwdr; 2 Large eggs; 1 c. onions, minced fine; 1 teaspoon black pepper; 1/4 c. flour; 1 1/2 c. cornmeal; 16 ounce. can tomatoes, minced fine (use juice)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.02 view details

2 c. sliced okra
1/2 c. bell pepper, minced fine
1 teaspoon salt
2 teaspoon baking pwdr
2 Large eggs
1 c. onions, minced fine
1 teaspoon black pepper
1/4 c. flour
1 1/2 c. cornmeal
16 ounce. can tomatoes, minced fine (use juice)

Directions

Mix all together. Bake at 375 degrees in greased skillet till done.

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Amount Per Serving	%DV
Serving Size 238g
Recipe makes 4 servings
Calories 324
Calories from Fat 33	10%
Total Fat 3.78g	5%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 104mg	35%
Sodium 1323mg	55%
Potassium 438mg	13%
Total Carbs 62.68g	17%
Dietary Fiber 5.5g	18%
Sugars 4.74g	3%
Protein 10.04g	16%

Tomato And Okra Cornbread Recipe

Ingredients