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Home » Recipes » Tofu Baked In A Lemon Rosemary Marinade

Tofu Baked In A Lemon Rosemary Marinade Recipe

Name: Tofu Baked In A Lemon Rosemary Marinade
Ingredients: 1 lb hard tofu cut 1/2" slices; 3 Tbsp. fresh lemon juice strained; 1 Tbsp. balsamic vinegar; 2 Tbsp. shoyu; 1/2 tsp chopped fresh rosemary; 1 Tbsp. extra virgin olive oil plus; 1 tsp extra virgin olive oil; 1 pch freshly-grnd white pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.87 view details

1 lb hard tofu cut 1/2" slices
3 Tbsp. fresh lemon juice strained
1 Tbsp. balsamic vinegar
2 Tbsp. shoyu
1/2 tsp chopped fresh rosemary
1 Tbsp. extra virgin olive oil plus
1 tsp extra virgin olive oil
1 pch freshly-grnd white pepper

Directions

Preheat oven to 350 degrees. Place tofu in a baking dish and pour over marinade. Bake 30 min or possibly till browned and marinade has been absorbed.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 141g
Recipe makes 4 servings
Calories 121
Calories from Fat 68	56%
Total Fat 7.59g	9%
Saturated Fat 1.1g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 493mg	21%
Potassium 257mg	7%
Total Carbs 5.09g	1%
Dietary Fiber 0.3g	1%
Sugars 2.45g	2%
Protein 8.4g	13%

Tofu Baked In A Lemon Rosemary Marinade Recipe

Ingredients