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Toasty Tuna Melts Recipe

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Toasty Tuna Melts
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Ingredients

  • 1 whole grain english muffin
  • 1/2 cup tuna fish prepared with mayonnaise and finely chopped onion
  • 2 slices provolone cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 158g
Calories 388  
Calories from Fat 217 56%
Total Fat 24.4g 31%
Saturated Fat 11.14g 45%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 903mg 38%
Potassium 260mg 7%
Total Carbs 10.88g 3%
Dietary Fiber 0.0g 0%
Sugars 0.31g 0%
Protein 30.77g 49%
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