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Three Way Dip Recipe

Name: Three Way Dip
Ingredients: 2 c. cottage cheese; 1 c. (4 ounce.) crumbled blue cheese; 2 tbsp. green onion slices; 2 tbsp. lemon juice; 1 teaspoon Worcestershire sauce; 1 c. dairy lowfat sour cream

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.40 view details

2 c. cottage cheese
1 c. (4 ounce.) crumbled blue cheese
2 tbsp. green onion slices
2 tbsp. lemon juice
1 teaspoon Worcestershire sauce
1 c. dairy lowfat sour cream

Directions

Combine cottage cheese and blue cheese; beat on highest speed of electric mixer till almost smooth. Add in remaining ingredients; mix well. Chill. Serve as dip with crackers and crisp vegetables, as a salad dressing or possibly on baked potatoes. 4 c..

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Amount Per Serving	%DV
Serving Size 202g
Recipe makes 4 servings
Calories 318
Calories from Fat 211	66%
Total Fat 24.01g	30%
Saturated Fat 13.72g	55%
Trans Fat 0.0g
Cholesterol 69mg	23%
Sodium 838mg	35%
Potassium 292mg	8%
Total Carbs 7.02g	2%
Dietary Fiber 0.1g	0%
Sugars 5.35g	4%
Protein 19.01g	30%

Three Way Dip Recipe

Ingredients