Three Layer Strawberry Jello Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pretzels
473.18g 		butter
170.25g 		butter
14.2g 		Total Per Serving Total for Recipe
Calories (kcal) 1788.62 1220.693 101.814 3111.127 3111.127
Total Fat (g) 12.44 138.09 11.52 162.05 162.05
Saturated Fat (g) 2.366 87.457 7.295 97.118 97.118
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.773 35.787 2.985 44.544 44.544
Polyunsaturated (g) 5.252 5.176 0.432 10.86 10.86
Cholesterol (mg) 0.0 366.038 30.53 396.568 396.568
Sodium (mg) 6421.053 980.64 81.792 7483.485 7483.485
Potassium (mg) 643.525 40.86 3.408 687.793 687.793
Carbohydrates (g) 374.76 0.1 0.01 374.87 374.87
Dietary Fiber (g) 14.2 0.0 0.0 14.2 14.2
Sugars (g) 13.06 0.1 0.01 13.17 13.17
Protein (g) 48.93 1.45 0.12 50.49 50.49
Calcium (mg) 85.172 40.86 3.408 129.44 129.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 880.115 5.108 0.426 885.648 885.648
Iron (mg) 24.61 0.03 0.0 24.64 24.64
Magnesium (mg) 137.222 3.405 0.284 140.911 140.911
Niacin (mg) 24.274 0.068 0.006 24.348 24.348
Thiamin (mg) 2.413 0.017 0.001 2.432 2.432
Vitamin A, IU (IU) 0.0 4254.548 354.858 4609.406 4609.406
Vitamin A, RAE (mcg_RAE) 0.0 1164.51 97.128 1261.638 1261.638
Vitamin B-12 (mcg) 0.0 0.29 0.02 0.31 0.31
Vitamin B-6 (mg) 0.189 0.0 0.0 0.189 0.189
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 95.34 7.952 103.292 103.292
Vitamin E (mg) 1.66 3.95 0.33 5.94 5.94
Alanine (g) 1.609 0.051 0.004 1.664 1.664
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.703 0.051 0.004 1.759 1.759
Ash (g) 18.12 3.59 0.3 22.01 22.01
Aspartic acid (g) 2.839 0.102 0.009 2.95 2.95
Beta Carotene (mcg) 0.0 268.995 22.436 291.431 291.431
Choline (mg) 139.6 32.0 2.7 174.3 174.3
Copper (mg) 0.804 0.0 0.0 0.804 0.804
Cystine (g) 0.804 0.017 0.001 0.823 0.823
Folic acid (mcg) 671.916 0.0 0.0 671.916 671.916
Fructose (g) 0.85 n/a n/a 0.85 0.85
Galactose (g) 1.04 n/a n/a 1.04 1.04
Glucose (dextrose) (g) 3.31 n/a n/a 3.31 3.31
Glutamic acid (g) 17.271 0.306 0.026 17.603 17.603
Glycine (g) 1.987 0.034 0.003 2.024 2.024
Histidine (g) 1.041 0.034 0.003 1.078 1.078
Isoleucine (g) 1.94 0.085 0.007 2.032 2.032
Lactose (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 3.596 0.136 0.011 3.744 3.744
Lutein + zeaxanthin (mcg) 42.586 0.0 0.0 42.586 42.586
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 1.23 0.119 0.01 1.359 1.359
Maltose (g) 6.81 n/a n/a 6.81 6.81
Manganese (mg) 4.401 0.0 0.0 4.401 4.401
Methionine (g) 0.852 0.034 0.003 0.889 0.889
Pantothenic acid (mg) 1.609 0.187 0.016 1.812 1.812
Phenylalanine (g) 2.461 0.068 0.006 2.534 2.534
Phosphorus (mg) 534.693 40.86 3.408 578.961 578.961
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Proline (g) 5.678 0.136 0.011 5.826 5.826
Retinol (mcg) 0.0 1142.378 95.282 1237.66 1237.66
Riboflavin (mg) 1.514 0.051 0.004 1.57 1.57
Selenium (mcg) 28.4 1.7 0.1 30.2 30.2
Serine (g) 2.508 0.085 0.007 2.6 2.6
Starch (g) 337.85 n/a n/a 337.85 337.85
Sucrose (g) 0.57 n/a n/a 0.57 0.57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 1.183 0.068 0.006 1.257 1.257
Tocopherol, beta (mg) 0.19 0.0 0.0 0.19 0.19
Tocopherol, delta (mg) 0.05 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) 1.09 0.0 0.0 1.09 1.09
Tryptophan (g) 0.473 0.017 0.001 0.492 0.492
Tyrosine (g) 1.514 0.068 0.006 1.588 1.588
Valine (g) 2.271 0.102 0.009 2.382 2.382
Water (g) 16.28 27.02 2.25 45.55 45.55
Zinc (mg) 6.77 0.15 0.01 6.93 6.93
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