Three Bean Salad With Red Onion And Red Bell Pepper Recipe

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Servings: 1

Ingredients

Cost per recipe $1.78 view details
  • 1 can (15 1/4-ounce) kidney beans, rinsed, liquid removed
  • 1 can (15-ounce) garbanzo beans (chick-peas), rinsed, liquid removed
  • 1 pkt (9-ounce) frzn French-cut green beans, thawed, liquid removed
  • 1/2 x Red onion, finely minced
  • 1/2 lrg Red bell pepper, diced
  • 3 Tbsp. Extra virgin olive oil
  • 3 Tbsp. Red wine vinegar
  • 1 lrg Garlic clove, pressed
  • 1 tsp Dry basil, crumbled

Directions

  1. Combine all ingredients in large bowl. Season to taste with salt and pepper and toss well. Chill 1 to 2 hrs.
  2. 6 Servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 407  
Calories from Fat 360 88%
Total Fat 40.76g 51%
Saturated Fat 5.61g 22%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 235mg 7%
Total Carbs 8.88g 2%
Dietary Fiber 2.0g 7%
Sugars 5.95g 4%
Protein 1.2g 2%
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