Three Bean Chili Chowder Recipe

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0 votes | 281 views
Servings: 10

Ingredients

Cost per serving $0.92 view details

Directions

  1. Cook onion in oil in soup pot till onion is tender but not brown. Add in remaining ingredients, except cheese. Bring to a boil, reduce heat, and simmer 10 min. Ladle into bowls and top with cheese. Serve with crusty bread.
  2. Quick, easy, and delicious!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 10 servings
Calories 279  
Calories from Fat 44 16%
Total Fat 5.03g 6%
Saturated Fat 1.07g 4%
Trans Fat 0.07g  
Cholesterol 3mg 1%
Sodium 855mg 36%
Potassium 1019mg 29%
Total Carbs 45.98g 12%
Dietary Fiber 12.5g 42%
Sugars 7.46g 5%
Protein 14.67g 23%
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