Thousand Island Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
mayonnaise
239.0g
pepper
22.88g
eggs
98.56g
chili sauce
75.2g
olives
33.25g
Total Per Serving Total for Recipe
Calories (kcal) 1644.32 4.576 140.941 9.024 48.213 1847.073 1847.073
Total Fat (g) 185.94 0.04 9.8 0.57 5.09 201.44 201.44
Saturated Fat (g) 25.764 0.014 3.055 0.083 0.675 29.591 29.591
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 43.092 0.002 3.755 0.045 3.761 50.655 50.655
Polyunsaturated (g) 108.841 0.014 1.34 0.301 0.436 110.931 110.931
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 416.909 416.909
Sodium (mg) 1161.54 0.686 137.984 476.016 517.37 2293.596 2293.596
Potassium (mg) 33.46 40.036 132.07 96.256 13.965 315.788 315.788
Carbohydrates (g) 0.72 1.06 0.76 0.6 1.28 4.42 4.42
Dietary Fiber (g) 0.0 0.4 0.0 0.5 1.1 1.9 1.9
Sugars (g) 0.72 0.55 0.76 0.1 0.18 2.3 2.3
Protein (g) 0.0 0.2 12.4 0.97 0.34 13.91 13.91
Calcium (mg) 16.73 2.288 52.237 9.024 17.29 97.569 97.569
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 2.288 46.323 0.752 0.998 50.361 50.361
Iron (mg) 0.55 0.08 1.8 0.87 0.16 3.47 3.47
Magnesium (mg) 2.39 2.288 11.827 9.024 3.658 29.187 29.187
Niacin (mg) 0.024 0.11 0.069 0.135 0.08 0.418 0.418
Thiamin (mg) 0.024 0.014 0.069 0.023 0.007 0.136 0.136
Vitamin A, IU (IU) 0.0 84.649 479.987 1233.28 n/a 1797.916 1797.916
Vitamin A, RAE (mcg_RAE) 0.0 4.118 137.984 61.664 6.65 210.416 210.416
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 1.27 1.27
Vitamin B-6 (mg) 0.024 0.05 0.138 0.113 0.01 0.335 0.335
Vitamin C (mg) 0.0 18.4 0.0 3.4 0.0 21.8 21.8
Vitamin D (IU) n/a n/a 34.496 n/a n/a 34.496 34.496
Vitamin E (mg) 28.18 0.08 0.96 0.01 1.27 30.49 30.49
Alanine (g) n/a 0.009 0.729 0.038 n/a 0.776 0.776
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.007 0.808 0.045 n/a 0.86 0.86
Ash (g) 0.96 0.1 0.85 1.49 n/a 3.39 3.39
Aspartic acid (g) n/a 0.048 1.311 0.143 n/a 1.502 1.502
Beta Carotene (mcg) 0.0 47.586 9.856 691.088 76.808 825.338 825.338
Choline (mg) 1.7 1.3 247.5 0.0 4.7 255.1 255.1
Copper (mg) 0.0 0.016 0.099 0.06 0.04 0.215 0.215
Cystine (g) n/a 0.002 0.266 0.023 n/a 0.291 0.291
Folic acid (mcg) 0.0 0.0 0.0 0.752 0.0 0.752 0.752
Fructose (g) n/a 0.26 0.11 n/a n/a 0.36 0.36
Galactose (g) n/a 0.0 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.27 0.21 n/a n/a 0.47 0.47
Glutamic acid (g) n/a 0.043 1.656 0.128 n/a 1.827 1.827
Glycine (g) n/a 0.007 0.424 0.038 n/a 0.468 0.468
Histidine (g) n/a 0.002 0.306 0.023 n/a 0.33 0.33
Isoleucine (g) n/a 0.005 0.66 0.03 n/a 0.695 0.695
Lactose (g) n/a 0.0 0.11 n/a n/a 0.11 0.11
Leucine (g) n/a 0.009 1.074 0.053 n/a 1.136 1.136
Lutein + zeaxanthin (mcg) 0.0 78.014 326.234 7.52 169.575 581.343 581.343
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a 0.009 0.897 0.045 n/a 0.951 0.951
Maltose (g) n/a 0.0 0.11 n/a n/a 0.11 0.11
Manganese (mg) n/a 0.027 0.039 0.083 n/a 0.15 0.15
Methionine (g) n/a 0.002 0.375 0.015 n/a 0.392 0.392
Pantothenic acid (mg) n/a 0.023 1.419 0.083 n/a 1.525 1.525
Phenylalanine (g) n/a 0.021 0.67 0.03 n/a 0.721 0.721
Phosphorus (mg) 59.75 4.576 188.25 17.296 1.33 271.201 271.201
Phytosterols (mg) n/a 2.059 n/a n/a n/a 2.059 2.059
Proline (g) n/a 0.005 0.503 0.045 n/a 0.552 0.552
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 136.998 136.998
Riboflavin (mg) 0.143 0.007 0.473 0.06 0.003 0.687 0.687
Selenium (mcg) 3.8 0.0 31.2 0.4 0.3 35.7 35.7
Serine (g) n/a 0.011 0.956 0.038 n/a 1.005 1.005
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.11 n/a n/a 0.13 0.13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.009 0.552 0.038 n/a 0.599 0.599
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.49 n/a n/a 0.49 0.49
Tryptophan (g) n/a 0.002 0.168 0.015 n/a 0.185 0.185
Tyrosine (g) n/a 0.002 0.493 0.023 n/a 0.518 0.518
Valine (g) n/a 0.009 0.848 0.045 n/a 0.902 0.902
Water (g) 51.86 21.48 74.75 71.57 25.03 244.69 244.69
Zinc (mg) 0.31 0.03 1.09 0.12 0.01 1.57 1.57