The Soup Nazi's Seafood Bisque Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	wine 78.67g	bay leaf 0.67g	onion 16.5g	garlic 0.44g	celery 11.87g	lobster 4.72g	mussels 64.0g	sea scallops 56.67g	cream 80.0g	milk 40.67g	thyme 0.17g	parsley 0.6g	rosemary 0.05g	carrot 8.16g	salt 0.0g	lemon juice 0.42g	Total Per Serving	Total for Recipe
Calories (kcal)	65.293	2.087	6.6	0.648	1.899	4.25	55.04	49.867	276.0	17.08	0.46	0.217	0.166	3.345	n/a	0.106	483.056	2898.336
Total Fat (g)	0.0	0.06	0.02	0.0	0.02	0.04	1.43	0.43	29.6	0.39	0.01	0.0	0.01	0.02	n/a	0.0	32.04	192.24
Saturated Fat (g)	0.0	0.015	0.007	0.0	0.005	0.008	0.275	0.045	18.424	0.256	0.005	0.001	0.004	0.003	n/a	0.0	19.048	114.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.011	0.002	0.0	0.004	0.012	0.326	0.023	8.552	0.114	0.001	0.002	0.002	0.001	n/a	0.0	9.048	54.288
Polyunsaturated (g)	0.0	0.015	0.003	0.001	0.009	0.007	0.39	0.147	1.096	0.016	0.002	0.001	0.001	0.01	n/a	0.0	1.7	10.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	4.486	17.92	18.7	109.6	2.033	0.0	0.0	0.0	0.0	n/a	0.0	152.739	916.434
Sodium (mg)	3.933	0.153	0.66	0.074	9.493	13.976	183.04	91.233	30.4	17.893	0.092	0.337	0.025	5.629	n/a	0.004	356.944	2141.664
Potassium (mg)	77.88	3.527	24.09	1.744	30.853	12.985	204.8	182.467	60.0	61.0	1.357	3.333	0.478	26.107	n/a	0.525	691.145	4146.87
Carbohydrates (g)	2.14	0.5	1.54	0.14	0.35	0.02	2.36	1.34	2.23	2.03	0.11	0.04	0.03	0.78	n/a	0.04	13.66	81.96
Dietary Fiber (g)	0.0	0.2	0.3	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.2	n/a	0.0	1.0	6.0
Sugars (g)	0.62	n/a	0.7	0.0	0.22	0.0	0.0	0.0	0.09	2.11	0.0	0.01	n/a	0.39	n/a	0.01	4.15	24.9
Protein (g)	0.06	0.05	0.18	0.03	0.08	0.89	7.62	9.51	1.64	1.37	0.02	0.02	0.0	0.08	n/a	0.0	21.53	129.18
Calcium (mg)	6.293	5.56	3.795	0.787	4.747	2.266	16.64	13.6	52.0	48.393	3.15	0.83	0.64	2.692	n/a	0.03	161.424	968.544
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Folate (mcg)	0.787	1.2	3.135	0.013	4.272	0.425	26.88	9.067	3.2	2.033	0.457	0.915	0.154	1.55	n/a	0.055	54.141	324.846
Iron (mg)	0.29	0.29	0.03	0.01	0.02	0.01	2.53	0.16	0.02	0.01	0.21	0.04	0.01	0.02	n/a	0.0	3.67	22.02
Magnesium (mg)	8.653	0.8	1.65	0.109	1.305	1.275	21.76	31.733	5.6	4.473	0.367	0.301	0.11	0.979	n/a	0.025	79.141	474.846
Niacin (mg)	0.134	0.013	0.02	0.003	0.038	0.069	1.024	0.652	0.032	0.037	0.008	0.008	0.001	0.08	n/a	0.0	2.118	12.708
Thiamin (mg)	0.008	0.0	0.008	0.001	0.002	0.0	0.102	0.006	0.016	0.008	0.001	0.001	0.0	0.006	n/a	0.0	0.16	0.96
Vitamin A, IU (IU)	0.0	41.233	0.33	0.039	53.281	3.305	102.4	28.333	1176.0	79.707	6.333	50.684	1.564	1362.931	n/a	0.085	2906.227	17437.362
Vitamin A, RAE (mcg_RAE)	0.0	2.06	0.0	0.0	2.611	0.992	30.72	8.5	328.8	23.587	0.317	2.533	0.078	68.122	n/a	0.004	468.323	2809.938
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.04	7.68	0.87	0.14	0.18	0.0	0.0	0.0	0.0	n/a	0.0	8.91	53.46
Vitamin B-6 (mg)	0.039	0.012	0.02	0.005	0.008	0.003	0.032	0.085	0.024	0.016	0.001	0.001	0.001	0.011	n/a	0.0	0.258	1.548
Vitamin C (mg)	0.0	0.3	1.2	0.1	0.4	0.0	5.1	1.7	0.5	0.0	0.1	0.8	0.0	0.5	n/a	0.2	10.9	65.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	41.6	21.147	n/a	n/a	n/a	n/a	n/a	n/a	62.747	376.482
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.03	0.07	0.35	0.0	0.85	0.0	0.01	0.0	n/a	0.05	n/a	0.0	1.38	8.28
Alanine (g)	n/a	n/a	0.003	0.001	0.002	0.051	0.461	0.578	0.056	0.045	n/a	0.001	n/a	0.009	n/a	n/a	1.206	7.236
Alcohol (g)	8.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	8.2	49.2
Arginine (g)	n/a	n/a	0.017	0.003	0.002	0.077	0.557	0.691	0.056	0.041	n/a	0.001	n/a	0.007	n/a	n/a	1.452	8.712
Ash (g)	0.19	0.02	0.06	0.01	0.09	0.1	1.02	0.87	0.36	0.31	0.02	0.01	0.0	0.08	n/a	0.0	3.14	18.84
Aspartic acid (g)	n/a	n/a	0.015	0.002	0.014	0.092	0.736	0.918	0.128	0.126	n/a	0.002	n/a	0.016	n/a	n/a	2.048	12.288
Beta Carotene (mcg)	0.0	n/a	0.165	0.022	32.04	0.0	0.0	0.0	57.6	0.813	3.773	30.408	n/a	675.918	n/a	0.013	800.752	4804.512
Choline (mg)	3.9	n/a	1.0	0.1	0.7	3.8	41.6	36.8	13.4	7.2	0.1	0.1	n/a	0.7	n/a	0.0	109.5	657.0
Copper (mg)	0.008	0.003	0.007	0.001	0.005	0.078	0.058	0.028	0.008	0.004	0.001	0.001	0.0	0.004	n/a	0.0	0.207	1.242
Cystine (g)	n/a	n/a	0.0	0.0	0.0	0.01	0.102	0.125	0.016	0.049	n/a	0.0	n/a	0.007	n/a	n/a	0.309	1.854
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.21	n/a	0.06	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	n/a	0.32	1.92
Galactose (g)	n/a	n/a	0.0	n/a	0.08	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	n/a	0.33	n/a	0.07	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	n/a	n/a	0.44	2.64
Glutamic acid (g)	n/a	n/a	0.043	0.004	0.011	0.152	1.037	1.292	0.344	0.317	n/a	0.002	n/a	0.03	n/a	n/a	3.23	19.38
Glycine (g)	n/a	n/a	0.005	0.001	0.002	0.053	0.474	0.595	0.032	0.024	n/a	0.001	n/a	0.004	n/a	n/a	1.192	7.152
Histidine (g)	n/a	n/a	0.002	0.0	0.001	0.018	0.147	0.181	0.048	0.033	n/a	0.0	n/a	0.003	n/a	n/a	0.434	2.604
Isoleucine (g)	n/a	n/a	0.002	0.001	0.002	0.043	0.333	0.414	0.096	0.077	0.001	0.001	n/a	0.007	n/a	n/a	0.976	5.856
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	2.11	n/a	n/a	n/a	0.0	n/a	n/a	2.11	12.66
Leucine (g)	n/a	n/a	0.005	0.001	0.004	0.07	0.538	0.669	0.16	0.155	0.001	0.001	n/a	0.008	n/a	n/a	1.611	9.666
Lutein + zeaxanthin (mcg)	0.0	n/a	0.66	0.07	33.583	0.0	0.0	0.0	0.0	0.0	1.437	33.459	n/a	20.885	n/a	0.038	90.131	540.786
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.082	n/a	0.0	0.082	0.492
Lysine (g)	n/a	n/a	0.007	0.001	0.004	0.077	0.57	0.708	0.128	0.118	0.0	0.001	n/a	0.008	n/a	n/a	1.622	9.732
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Manganese (mg)	0.094	0.054	0.021	0.007	0.012	0.003	2.176	0.051	0.0	0.0	0.013	0.001	0.001	0.011	n/a	0.0	2.446	14.676
Methionine (g)	n/a	n/a	0.0	0.0	0.001	0.025	0.173	0.215	0.04	0.033	n/a	0.0	n/a	0.002	n/a	n/a	0.489	2.934
Pantothenic acid (mg)	0.031	n/a	0.02	0.003	0.03	0.077	0.32	0.079	0.208	0.146	n/a	0.002	n/a	0.022	n/a	0.0	0.939	5.634
Phenylalanine (g)	n/a	n/a	0.005	0.001	0.002	0.037	0.275	0.34	0.08	0.069	n/a	0.001	n/a	0.005	n/a	n/a	0.816	4.896
Phosphorus (mg)	15.733	0.753	4.785	0.666	2.848	6.799	126.08	124.1	49.6	38.633	0.335	0.349	0.035	2.855	n/a	0.025	373.598	2241.588
Phytosterols (mg)	n/a	n/a	2.475	n/a	0.712	n/a	n/a	n/a	n/a	n/a	0.272	0.03	0.029	n/a	n/a	n/a	3.518	21.108
Proline (g)	n/a	n/a	0.002	0.0	0.002	0.029	0.314	0.391	0.16	0.146	n/a	0.001	n/a	0.004	n/a	n/a	1.05	6.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.992	30.72	8.5	324.0	23.587	0.0	0.0	0.0	0.0	n/a	0.0	387.798	2326.788
Riboflavin (mg)	0.016	0.003	0.005	0.0	0.007	0.002	0.134	0.04	0.088	0.077	0.001	0.001	0.0	0.005	n/a	0.0	0.379	2.274
Selenium (mcg)	0.2	0.0	0.1	0.1	0.0	2.0	28.7	12.6	0.4	1.3	0.0	0.0	0.0	0.0	n/a	0.0	45.3	271.8
Serine (g)	n/a	n/a	0.003	0.001	0.002	0.035	0.339	0.425	0.088	0.085	n/a	0.001	n/a	0.004	n/a	n/a	0.984	5.904
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	n/a	n/a	0.12	0.72
Sucrose (g)	n/a	n/a	0.16	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.29	n/a	n/a	0.47	2.82
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Threonine (g)	n/a	n/a	0.003	0.001	0.002	0.036	0.326	0.408	0.072	0.037	0.0	0.001	n/a	0.016	n/a	n/a	0.902	5.412
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.02	0.12
Tryptophan (g)	n/a	n/a	0.002	0.0	0.001	0.012	0.083	0.108	0.024	0.016	0.0	0.0	n/a	0.001	n/a	n/a	0.248	1.488
Tyrosine (g)	n/a	n/a	0.002	0.0	0.001	0.03	0.243	0.306	0.08	0.057	n/a	0.0	n/a	0.003	n/a	n/a	0.723	4.338
Valine (g)	n/a	n/a	0.003	0.001	0.004	0.042	0.333	0.414	0.112	0.089	0.001	0.001	n/a	0.006	n/a	n/a	1.005	6.03
Water (g)	68.11	0.04	14.7	0.25	11.32	3.62	51.57	44.52	46.17	36.57	0.01	0.53	0.0	7.2	n/a	0.38	285.01	1710.06
Zinc (mg)	0.1	0.02	0.03	0.01	0.02	0.14	1.02	0.54	0.18	0.17	0.01	0.01	0.0	0.02	n/a	0.0	2.27	13.62