The Real Wednesday Post Recipe

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Ingredients

  • Heart healthy
  • Increases metabolism to burn fat while building muscle
  • Easy to digest and creates a feeling of satiety (fullness)
  • Promotes healthy kidney and liver functions

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 33g
Calories 118  
Calories from Fat 15 13%
Total Fat 1.68g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 102mg 3%
Total Carbs 25.08g 7%
Dietary Fiber 4.7g 16%
Sugars 4.62g 3%
Protein 4.29g 7%
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