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Ingredients
- Less than 8g sugar per serving (although 5-6g of sugar is ideal and what I strive for)
- At least 4-5g fiber per serving
- No dried fruit
- The first few ingredients should say âwhole grainâ or âbranâ or âwhole wheatâ
- At least 3g protein per serving
View Full Recipe at The Picky Eater: A Healthy…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 8g | |
| Calories 71 | |
| Calories from Fat 71 | 100% |
| Total Fat 8.0g | 10% |
| Saturated Fat 1.69g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
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