The Mango, The Avocado and The Pom Part 1. Three Quick Fixes for the 4th of July Recipe

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Ingredients

  • 1 large mango or 2 small mangos
  • 1 jalapeno pepper finely diced
  • 3 Tbs of chopped fresh cilantro
  • I small red onion finely chopped
  • 3 Tbs of Mango White Balsamic Vinegar

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 151  
Calories from Fat 5 3%
Total Fat 0.64g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 445mg 13%
Total Carbs 38.15g 10%
Dietary Fiber 4.5g 15%
Sugars 31.01g 21%
Protein 2.06g 3%
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