Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for Barbecue Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
12.0g 		garlic
0.62g 		olive oil
0.56g 		root beer
39.47g 		ketchup
15.0g 		apple cider vinegar
9.96g 		sugar
4.58g 		mustard
5.19g 		molasses
3.33g 		worcestershire sauce
1.42g 		pepper
0.05g 		lemon juice
0.49g 		Total Per Serving Total for Recipe
Calories (kcal) 4.8 0.918 4.973 0.0 14.55 2.091 17.417 3.476 9.667 1.105 0.017 0.123 59.135 709.62
Total Fat (g) 0.01 0.0 0.56 0.0 0.05 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.84 10.08
Saturated Fat (g) 0.005 0.001 0.078 0.0 0.006 0.0 0.0 0.013 0.001 0.0 0.0 0.0 0.103 1.236
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.012
Monounsaturated Fat (g) 0.001 0.0 0.41 0.0 0.008 0.0 0.0 0.136 0.001 0.0 0.0 0.0 0.557 6.684
Polyunsaturated (g) 0.002 0.002 0.059 0.0 0.02 0.0 0.0 0.049 0.002 0.0 0.0 0.0 0.134 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 0.48 0.105 0.011 2.368 167.1 0.498 1.283 58.878 1.233 13.883 0.002 0.005 245.847 2950.164
Potassium (mg) 17.52 2.471 0.006 0.789 57.3 7.27 6.096 7.159 48.8 11.333 0.112 0.61 159.466 1913.592
Carbohydrates (g) 1.12 0.2 0.0 0.0 3.77 0.09 4.5 0.28 2.49 0.28 0.0 0.04 12.77 153.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 4.8
Sugars (g) 0.51 0.01 0.0 0.0 3.42 0.04 4.45 0.04 1.85 0.14 0.0 0.01 10.47 125.64
Protein (g) 0.13 0.04 0.0 0.04 0.26 0.0 0.01 0.23 0.0 0.0 0.0 0.0 0.71 8.52
Calcium (mg) 2.76 1.115 0.006 1.579 2.7 0.697 3.804 3.009 6.833 1.516 0.004 0.034 24.057 288.684
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.28 0.018 0.0 0.0 1.5 0.0 0.046 0.363 0.0 0.113 0.025 0.064 4.409 52.908
Iron (mg) 0.03 0.01 0.0 0.02 0.08 0.02 0.03 0.08 0.16 0.08 0.0 0.0 0.49 5.88
Magnesium (mg) 1.2 0.154 0.0 0.395 2.85 0.498 0.413 2.542 8.067 0.184 0.006 0.03 16.338 196.056
Niacin (mg) 0.014 0.004 0.0 0.0 0.215 0.0 0.005 0.027 0.031 0.01 0.001 0.0 0.307 3.684
Thiamin (mg) 0.006 0.001 0.0 0.0 0.002 0.0 0.0 0.018 0.001 0.001 0.0 0.0 0.029 0.348
Vitamin A, IU (IU) 0.24 0.055 0.0 n/a 139.95 0.0 0.0 3.683 0.0 1.119 1.669 0.098 146.815 1761.78
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.05 0.0 0.0 0.208 0.0 0.071 0.084 0.005 7.417 89.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.014 0.008 0.0 0.0 0.023 0.0 0.002 0.003 0.022 0.0 0.0 0.0 0.072 0.864
Vitamin C (mg) 0.9 0.2 0.0 0.0 2.3 0.0 0.0 0.1 0.0 0.2 0.1 0.2 3.9 46.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.22 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.32 3.84
Alanine (g) 0.002 0.001 0.0 n/a 0.014 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.026 0.312
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.012 0.004 0.0 n/a 0.008 0.0 n/a 0.013 n/a n/a 0.0 n/a 0.037 0.444
Ash (g) 0.04 0.01 0.0 n/a 0.55 0.02 0.02 0.19 0.11 0.03 0.0 0.0 0.97 11.64
Aspartic acid (g) 0.011 0.003 0.0 n/a 0.052 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.087 1.044
Beta Carotene (mcg) 0.12 0.031 0.0 0.0 84.0 0.0 0.0 1.504 0.0 0.609 0.866 0.015 87.145 1045.74
Choline (mg) 0.7 0.1 0.0 0.0 1.9 0.0 0.1 1.2 0.4 0.0 0.0 0.0 4.5 54.0
Copper (mg) 0.005 0.002 0.0 0.012 0.027 0.001 0.002 0.005 0.016 0.003 0.0 0.0 0.073 0.876
Cystine (g) 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.008 0.096
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 0.15 n/a n/a n/a 1.39 0.03 0.05 0.01 0.43 n/a 0.0 n/a 2.07 24.84
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.24 n/a n/a n/a 1.76 0.01 0.06 0.02 0.4 n/a 0.0 n/a 2.49 29.88
Glutamic acid (g) 0.031 0.005 0.0 n/a 0.165 0.0 n/a 0.039 n/a n/a 0.0 n/a 0.24 2.88
Glycine (g) 0.004 0.001 0.0 n/a 0.008 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.025 0.3
Histidine (g) 0.001 0.001 0.0 n/a 0.006 0.0 n/a 0.006 n/a n/a 0.0 n/a 0.014 0.168
Isoleucine (g) 0.001 0.001 0.0 n/a 0.008 0.0 n/a 0.008 n/a n/a 0.0 n/a 0.018 0.216
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.004 0.002 0.0 n/a 0.012 0.0 n/a 0.016 n/a n/a 0.0 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.48 0.099 0.0 0.0 0.0 0.0 0.0 0.934 0.0 0.68 0.027 0.044 2.264 27.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2506.35 30076.2
Lysine (g) 0.005 0.002 0.0 n/a 0.012 0.0 n/a 0.014 n/a n/a 0.0 n/a 0.032 0.384
Maltose (g) 0.0 n/a n/a n/a 0.26 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.26 3.12
Manganese (mg) 0.016 0.01 0.0 n/a 0.02 0.025 0.003 0.022 0.051 n/a 0.0 0.0 0.146 1.752
Methionine (g) 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.008 0.096
Pantothenic acid (mg) 0.014 0.004 0.0 n/a 0.008 0.0 0.006 0.016 0.027 n/a 0.0 0.0 0.074 0.888
Phenylalanine (g) 0.004 0.001 0.0 n/a 0.009 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.023 0.276
Phosphorus (mg) 3.48 0.943 0.0 0.0 4.95 0.797 0.183 5.499 1.033 0.85 0.014 0.03 17.778 213.336
Phytosterols (mg) 1.8 n/a 1.243 n/a 1.05 0.0 n/a n/a n/a n/a n/a n/a 4.093 49.116
Proline (g) 0.001 0.001 0.0 n/a 0.009 0.0 n/a 0.019 n/a n/a 0.0 n/a 0.03 0.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.004 0.001 0.0 0.0 0.02 0.0 0.0 0.002 0.0 0.002 0.0 0.0 0.027 0.324
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.7 0.6 0.0 0.0 0.0 2.6 31.2
Serine (g) 0.002 0.001 0.0 n/a 0.011 0.0 n/a 0.011 n/a n/a 0.0 n/a 0.025 0.3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.36
Sucrose (g) 0.12 n/a n/a n/a 0.0 0.0 4.33 0.01 0.98 n/a 0.0 n/a 5.44 65.28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.002 0.001 0.0 n/a 0.009 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.021 0.252
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.11 n/a n/a 0.0 n/a 0.13 1.56
Tryptophan (g) 0.001 0.0 0.0 n/a 0.003 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.005 0.06
Tyrosine (g) 0.001 0.0 0.0 n/a 0.006 0.0 n/a 0.007 n/a n/a 0.0 n/a 0.015 0.18
Valine (g) 0.002 0.002 0.0 n/a 0.009 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.024 0.288
Water (g) 10.69 0.36 0.0 39.39 10.37 9.34 0.06 4.29 0.73 1.11 0.05 0.45 76.84 922.08
Zinc (mg) 0.02 0.01 0.0 0.0 0.04 0.0 0.0 0.03 0.01 0.0 0.0 0.0 0.12 1.44
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