Thai Thighs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tablespoons gluten free hoisin sauce
1 1/2 tablespoons gluten free soy sauce
1 teaspoon gluten free hot pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken thighs
156.77g 		garlic
1.96g 		peanut butter
9.0g 		ginger
1.05g 		sesame oil
2.55g 		lemon juice
2.86g 		cilantro
0.32g 		onions
6.0g 		Total Per Serving Total for Recipe
Calories (kcal) 330.788 2.917 52.92 0.837 22.542 0.715 0.073 1.92 412.712 3301.696
Total Fat (g) 23.91 0.01 4.46 0.01 2.55 0.0 0.0 0.01 30.95 247.6
Saturated Fat (g) 6.882 0.002 0.857 0.002 0.362 0.0 0.0 0.002 8.107 64.856
Trans Fat (g) 0.345 n/a n/a n/a n/a n/a n/a n/a 0.345 2.76
Monounsaturated Fat (g) 10.206 0.0 1.866 0.002 1.012 0.0 0.001 0.002 13.088 104.704
Polyunsaturated (g) 5.299 0.005 1.02 0.002 1.063 0.0 0.0 0.004 7.393 59.144
Cholesterol (mg) 131.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131.688 1053.504
Sodium (mg) 119.146 0.333 42.84 0.136 0.0 0.029 0.147 0.96 163.59 1308.72
Potassium (mg) 301.001 7.85 53.28 4.342 0.0 3.546 1.661 16.56 388.24 3105.92
Carbohydrates (g) 0.0 0.65 2.16 0.19 0.0 0.25 0.01 0.44 3.69 29.52
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.8 6.4
Sugars (g) 0.0 0.02 0.59 0.02 0.0 0.07 0.0 0.14 0.83 6.64
Protein (g) 27.07 0.12 1.97 0.02 0.0 0.01 0.01 0.11 29.32 234.56
Calcium (mg) 15.677 3.543 4.86 0.167 0.0 0.2 0.214 4.32 28.981 231.848
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 12.542 0.059 3.15 0.115 0.0 0.372 0.198 3.84 20.275 162.2
Iron (mg) 1.55 0.03 0.19 0.01 0.0 0.0 0.01 0.09 1.88 15.04
Magnesium (mg) 31.354 0.489 16.11 0.45 0.0 0.172 0.083 1.2 49.858 398.864
Niacin (mg) 8.513 0.014 1.184 0.008 0.0 0.003 0.004 0.032 9.757 78.056
Thiamin (mg) 0.094 0.004 0.01 0.0 0.0 0.001 0.0 0.004 0.113 0.904
Vitamin A, IU (IU) 233.59 0.176 0.0 0.0 0.0 0.572 21.509 59.82 315.667 2525.336
Vitamin A, RAE (mcg_RAE) 68.979 0.0 0.0 0.0 0.0 0.029 1.074 3.0 73.082 584.656
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 3.76
Vitamin B-6 (mg) 0.408 0.024 0.05 0.002 0.0 0.001 0.0 0.004 0.489 3.912
Vitamin C (mg) 3.6 0.6 0.0 0.1 0.0 1.3 0.1 1.1 6.8 54.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.44 0.0 0.53 0.0 0.04 0.0 0.01 0.03 1.06 8.48
Alanine (g) 1.583 0.003 n/a 0.0 0.0 n/a n/a 0.005 1.591 12.728
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.709 0.012 n/a 0.0 0.0 n/a n/a 0.008 1.729 13.832
Ash (g) 1.27 0.03 0.27 0.01 0.0 0.01 0.0 0.05 1.64 13.12
Aspartic acid (g) 2.414 0.01 n/a 0.002 0.0 n/a n/a 0.01 2.436 19.488
Beta Carotene (mcg) 10.974 0.098 0.0 0.0 0.0 0.086 12.527 35.88 59.565 476.52
Choline (mg) 84.3 0.5 5.9 0.3 0.0 0.1 0.0 0.3 91.5 732.0
Copper (mg) 0.094 0.006 0.051 0.002 0.0 0.001 0.001 0.005 0.16 1.28
Cystine (g) 0.361 0.001 n/a 0.0 0.0 n/a n/a n/a 0.362 2.896
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a n/a 0.37 2.96
Glutamic acid (g) 3.951 0.016 n/a 0.002 0.0 n/a n/a 0.023 3.991 31.928
Glycine (g) 1.787 0.004 n/a 0.0 0.0 n/a n/a 0.005 1.797 14.376
Histidine (g) 0.8 0.002 n/a 0.0 0.0 n/a n/a 0.002 0.804 6.432
Isoleucine (g) 1.348 0.004 n/a 0.001 0.0 n/a n/a 0.005 1.358 10.864
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 1.96 0.006 n/a 0.001 0.0 n/a n/a 0.007 1.973 15.784
Lutein + zeaxanthin (mcg) 0.0 0.313 0.0 0.0 0.0 0.257 2.757 68.22 71.548 572.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 2.195 0.005 n/a 0.001 0.0 n/a n/a 0.005 2.206 17.648
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.031 0.033 0.122 0.002 n/a 0.0 0.001 0.01 0.2 1.6
Methionine (g) 0.721 0.002 n/a 0.0 0.0 n/a n/a 0.001 0.724 5.792
Pantothenic acid (mg) 1.615 0.012 0.094 0.002 0.0 0.003 0.002 0.005 1.732 13.856
Phenylalanine (g) 1.05 0.004 n/a 0.001 0.0 n/a n/a 0.004 1.058 8.464
Phosphorus (mg) 227.319 2.995 30.15 0.356 0.0 0.172 0.153 2.22 263.364 2106.912
Phytosterols (mg) n/a n/a n/a 0.157 22.058 n/a 0.016 n/a 22.23 177.84
Proline (g) 1.333 0.002 n/a 0.0 0.0 n/a n/a 0.007 1.342 10.736
Retinol (mcg) 64.276 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.276 514.208
Riboflavin (mg) 0.235 0.002 0.01 0.0 0.0 0.0 0.001 0.005 0.253 2.024
Selenium (mcg) 20.2 0.3 3.6 0.0 0.0 0.0 0.0 0.0 24.2 193.6
Serine (g) 0.925 0.004 n/a 0.001 0.0 n/a n/a 0.005 0.934 7.472
Starch (g) n/a n/a 0.41 n/a n/a n/a n/a n/a 0.41 3.28
Sucrose (g) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 1.76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 1.113 0.003 n/a 0.0 0.0 n/a n/a 0.004 1.121 8.968
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, gamma (mg) n/a n/a 0.75 n/a n/a n/a n/a n/a 0.75 6.0
Tryptophan (g) 0.298 0.001 n/a 0.0 0.0 n/a n/a 0.001 0.301 2.408
Tyrosine (g) 0.862 0.002 n/a 0.0 0.0 n/a n/a 0.003 0.867 6.936
Valine (g) 1.317 0.006 n/a 0.001 0.0 n/a n/a 0.005 1.328 10.624
Water (g) 106.1 1.15 0.14 0.83 0.0 2.59 0.29 5.39 116.49 931.92
Zinc (mg) 2.51 0.02 0.24 0.0 0.0 0.0 0.0 0.02 2.8 22.4
Advertisement