Tex Mex Mac And Cheese Recipe

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0 votes | 295 views
Servings: 4


Cost per serving $1.94 view details
  • 1 lb Grnd beef, or possibly grnd turkey
  • 1 x Bell pepper, minced
  • 1 x Onion, minced
  • 1/2 c. Mushroom, sliced
  • 1 can Tomato paste
  • 1/2 c. Water
  • 1 can Whole kernel corn, undrained
  •     Salt, pepper, seasonings, as desired
  • 1 pkt Macaroni and cheese, or possibly velveeta and shells


  1. In large skillet, brown the grnd beef or possibly turkey with the minced pepper, onion and mushrooms. Stir in the tomato paste and water and corn. Cook the macaroni and cheese according to package directions, adding lowfat milk and margarine if required. Add in the macaroni and cheese to the beef mix. Mix well and serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 351  
Calories from Fat 180 51%
Total Fat 19.98g 25%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 406mg 17%
Potassium 940mg 27%
Total Carbs 21.69g 6%
Dietary Fiber 3.8g 13%
Sugars 8.55g 6%
Protein 23.66g 38%
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