Tex Mex Bean Dip Recipe

Name: Tex Mex Bean Dip
Ingredients: 2 (10 1/2 ounce.) cans bean dip; 3 med. ripe avocados; 1/2 teaspoon salt; 1 c. lowfat sour cream; 1 pkg. taco mix; 2 (3 1/2 ounce.) cans black olives, pitted and minced; 3 med. ripe tomatoes; 2 tbsp. lemon juice; 1/4 teaspoon pepper; 1/2 c. mayonnaise; Lg. bunch of green onions; 1 (8 ounce.) pkg. sharp Cheddar cheese, shredded

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.30 view details

2 (10 1/2 ounce.) cans bean dip
3 med. ripe avocados
1/2 teaspoon salt
1 c. lowfat sour cream
1 pkg. taco mix
2 (3 1/2 ounce.) cans black olives, pitted and minced
3 med. ripe tomatoes
2 tbsp. lemon juice
1/4 teaspoon pepper
1/2 c. mayonnaise
Lg. bunch of green onions
1 (8 ounce.) pkg. sharp Cheddar cheese, shredded

Directions

Use large tortilla chips to dip. Makes Lots!

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 10 servings
Calories 328
Calories from Fat 243	74%
Total Fat 27.59g	34%
Saturated Fat 9.71g	39%
Trans Fat 0.01g
Cholesterol 36mg	12%
Sodium 682mg	28%
Potassium 436mg	12%
Total Carbs 12.96g	3%
Dietary Fiber 5.2g	17%
Sugars 2.42g	2%
Protein 9.53g	15%

Tex Mex Bean Dip Recipe

Ingredients