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Ingredients
- 2 lb boneless chuck steak (to 2 1/2 lbs)
- 1/4 c. soy sauce
- 1 can unsweetened pineapple chunks (20 ounce.) liquid removed reserve 1/4 c. juice
- 1 tsp finely grated gingerroot
- 1 Tbsp. sugar
- 2 Tbsp. vegetable oil
- 2 x cloves garlic crushed
- 3 Tbsp. cornstarch
- 3 Tbsp. water
Directions
- Cut meat into 1/8-inch slices and place in slow cooker. In a small bowl,combine soy sauce, reserved pineapple juice, gingerroot, sugar, oil and garlic. Pour sauce mix over meat. Cover and cook on low 6-7 hrs. Turn temperature to high. Stir in pineapple chunks.
- Combine cornstarch and water in small bowl and add in mix to cooker. Cook, stirring, till slightly thickened. Serve over rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1390g | |
| Calories 2618 | |
| Calories from Fat 1532 | 59% |
| Total Fat 170.43g | 213% |
| Saturated Fat 59.55g | 238% |
| Trans Fat 0.7g | |
| Cholesterol 522mg | 174% |
| Sodium 4103mg | 171% |
| Potassium 2655mg | 76% |
| Total Carbs 137.61g | 37% |
| Dietary Fiber 4.7g | 16% |
| Sugars 94.24g | 63% |
| Protein 132.19g | 212% |
