Teriyaki Glazed Grilled Salmon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to 2 pounds skin-on salmon fillet
Kosher salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
marinade
7.5g
soy sauce
31.88g
oyster sauce
13.5g
honey
10.5g
glaze
15.0g
oyster sauce
9.0g
honey
10.5g
kosher salt
0.0g
pepper
0.0g
lemon
7.69g
Total Per Serving Total for Recipe
Protein (g) 0.08 2.0 0.18 0.03 0.68 0.12 0.03 n/a n/a 0.08 3.21 12.84
Total Fat (g) 0.04 0.01 0.03 0.0 2.99 0.02 0.0 n/a n/a 0.02 3.11 12.44
Carbohydrates (g) 0.54 2.43 1.47 8.65 8.61 0.98 8.65 n/a n/a 0.72 32.05 128.2
Ash (g) n/a 4.88 1.01 0.02 0.27 0.67 0.02 n/a n/a 0.02 6.9 27.6
Calories (kcal) 2.55 16.894 6.885 31.92 62.55 4.59 31.92 n/a n/a 2.229 159.537 638.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a n/a 0.09 n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a 3.75 n/a n/a 3.75 n/a n/a n/a 7.51 30.04
Fructose (g) n/a n/a n/a 4.3 n/a n/a 4.3 n/a n/a n/a 8.6 34.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.15 n/a n/a 0.15 n/a n/a n/a 0.3 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 6.75 22.56 10.8 1.8 2.45 7.2 1.8 n/a n/a 6.84 60.18 240.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.15 0.0 0.0 n/a n/a 0.0 0.15 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 3.15 0.0 0.0 n/a n/a 0.0 3.15 12.6
Sugars (g) 0.08 0.54 0.0 8.62 4.79 0.0 8.62 n/a n/a 0.19 22.85 91.4
Galactose (g) n/a n/a n/a 0.33 n/a n/a 0.33 n/a n/a n/a 0.65 2.6
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.2 1.0 4.0
Calcium (mg) 1.35 6.056 4.32 0.63 31.95 2.88 0.63 n/a n/a 1.998 49.814 199.256
Iron (mg) 0.08 0.62 0.02 0.04 0.34 0.02 0.04 n/a n/a 0.05 1.21 4.84
Magnesium (mg) 1.425 13.706 0.54 0.21 5.1 0.36 0.21 n/a n/a 0.615 22.166 88.664
Phosphorus (mg) 1.575 39.844 2.97 0.42 24.3 1.98 0.42 n/a n/a 1.23 72.738 290.952
Potassium (mg) 12.225 69.169 7.29 5.46 15.9 4.86 5.46 n/a n/a 10.605 130.969 523.876
Sodium (mg) 20.625 1796.794 368.955 0.42 51.0 245.97 0.42 n/a n/a 0.154 2484.337 9937.348
Zinc (mg) 0.03 0.17 0.01 0.02 0.09 0.01 0.02 n/a n/a 0.0 0.35 1.4
Copper (mg) 0.005 0.032 0.02 0.004 0.029 0.014 0.004 n/a n/a 0.003 0.111 0.444
Manganese (mg) n/a 0.134 0.007 0.008 0.056 0.005 0.008 n/a n/a 0.002 0.22 0.88
Selenium (mcg) 0.2 0.2 0.6 0.1 0.6 0.4 0.1 n/a n/a 0.0 2.2 8.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 5.85 0.0 0.0 n/a n/a 1.691 7.541 30.164
Retinol (mcg) 0.0 0.0 0.0 0.0 1.65 0.0 0.0 n/a n/a 0.0 1.65 6.6
Vitamin A, RAE (mcg_RAE) 0.825 0.0 0.0 0.0 1.8 0.0 0.0 n/a n/a 0.077 2.702 10.808
Beta Carotene (mcg) 9.225 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.231 9.756 39.024
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.01 0.15 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.875 0.0 0.0 0.0 3.0 0.0 0.0 n/a n/a 0.845 14.72 58.88
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 4.1 6.9 27.6
Thiamin (mg) 0.002 0.01 0.001 0.0 0.008 0.001 0.0 n/a n/a 0.003 0.024 0.096
Riboflavin (mg) 0.002 0.054 0.016 0.004 0.011 0.011 0.004 n/a n/a 0.002 0.104 0.416
Niacin (mg) 0.041 0.701 0.198 0.013 0.071 0.132 0.013 n/a n/a 0.008 1.176 4.704
Pantothenic acid (mg) n/a 0.096 0.003 0.007 0.051 0.002 0.007 n/a n/a 0.015 0.18 0.72
Vitamin B-6 (mg) 0.009 0.048 0.003 0.002 0.005 0.002 0.002 n/a n/a 0.006 0.076 0.304
Folate (mcg) 0.675 4.463 2.025 0.21 6.75 1.35 0.21 n/a n/a 0.845 16.528 66.112
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.04 0.0 n/a n/a 0.0 0.11 0.44
Choline (mg) 0.4 5.8 0.5 0.2 4.4 0.3 0.2 n/a n/a 0.4 12.2 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 n/a n/a 0.0 4.2 16.8
Tryptophan (g) n/a 0.029 n/a 0.0 0.009 n/a 0.0 n/a n/a n/a 0.038 0.152
Threonine (g) n/a 0.08 n/a 0.0 0.026 n/a 0.0 n/a n/a n/a 0.105 0.42
Isoleucine (g) n/a 0.096 n/a 0.001 0.032 n/a 0.001 n/a n/a n/a 0.129 0.516
Leucine (g) n/a 0.159 n/a 0.001 0.051 n/a 0.001 n/a n/a n/a 0.212 0.848
Lysine (g) n/a 0.115 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.151 0.604
Methionine (g) n/a 0.029 n/a 0.0 0.015 n/a 0.0 n/a n/a n/a 0.044 0.176
Cystine (g) n/a 0.035 n/a 0.0 0.014 n/a 0.0 n/a n/a n/a 0.049 0.196
Phenylalanine (g) n/a 0.105 n/a 0.001 0.033 n/a 0.001 n/a n/a n/a 0.14 0.56
Tyrosine (g) n/a 0.073 n/a 0.001 0.024 n/a 0.001 n/a n/a n/a 0.099 0.396
Valine (g) n/a 0.099 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.135 0.54
Arginine (g) n/a 0.137 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.174 0.696
Histidine (g) n/a 0.051 n/a 0.0 0.015 n/a 0.0 n/a n/a n/a 0.066 0.264
Alanine (g) n/a 0.089 n/a 0.001 0.029 n/a 0.001 n/a n/a n/a 0.12 0.48
Aspartic acid (g) n/a 0.214 n/a 0.003 0.053 n/a 0.003 n/a n/a n/a 0.272 1.088
Glutamic acid (g) n/a 0.472 n/a 0.002 0.15 n/a 0.002 n/a n/a n/a 0.626 2.504
Glycine (g) n/a 0.089 n/a 0.001 0.024 n/a 0.001 n/a n/a n/a 0.115 0.46
Proline (g) n/a 0.147 n/a 0.009 0.05 n/a 0.009 n/a n/a n/a 0.215 0.86
Serine (g) n/a 0.115 n/a 0.001 0.039 n/a 0.001 n/a n/a n/a 0.156 0.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.55 0.0 0.0 n/a n/a 0.0 8.55 34.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.003 0.005 0.0 0.77 0.004 0.0 n/a n/a 0.003 0.796 3.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.003 0.009 0.0 1.692 0.006 0.0 n/a n/a 0.001 1.718 6.872
Polyunsaturated (g) 0.009 0.006 0.009 0.0 0.372 0.006 0.0 n/a n/a 0.007 0.41 1.64