Teriyaki Glazed Grilled Salmon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to 2 pounds skin-on salmon fillet
Kosher salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		marinade
7.5g 		soy sauce
31.88g 		oyster sauce
13.5g 		honey
10.5g 		glaze
15.0g 		oyster sauce
9.0g 		honey
10.5g 		kosher salt
0.0g 		pepper
0.0g 		lemon
7.69g 		Total Per Serving Total for Recipe
Calories (kcal) 2.55 16.894 6.885 31.92 62.55 4.59 31.92 n/a n/a 2.229 159.537 638.148
Total Fat (g) 0.04 0.01 0.03 0.0 2.99 0.02 0.0 n/a n/a 0.02 3.11 12.44
Saturated Fat (g) 0.011 0.003 0.005 0.0 0.77 0.004 0.0 n/a n/a 0.003 0.796 3.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.003 0.009 0.0 1.692 0.006 0.0 n/a n/a 0.001 1.718 6.872
Polyunsaturated (g) 0.009 0.006 0.009 0.0 0.372 0.006 0.0 n/a n/a 0.007 0.41 1.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.55 0.0 0.0 n/a n/a 0.0 8.55 34.2
Sodium (mg) 20.625 1796.794 368.955 0.42 51.0 245.97 0.42 n/a n/a 0.154 2484.337 9937.348
Potassium (mg) 12.225 69.169 7.29 5.46 15.9 4.86 5.46 n/a n/a 10.605 130.969 523.876
Carbohydrates (g) 0.54 2.43 1.47 8.65 8.61 0.98 8.65 n/a n/a 0.72 32.05 128.2
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.2 1.0 4.0
Sugars (g) 0.08 0.54 0.0 8.62 4.79 0.0 8.62 n/a n/a 0.19 22.85 91.4
Protein (g) 0.08 2.0 0.18 0.03 0.68 0.12 0.03 n/a n/a 0.08 3.21 12.84
Calcium (mg) 1.35 6.056 4.32 0.63 31.95 2.88 0.63 n/a n/a 1.998 49.814 199.256
Caffeine (mg) 0.0 0.0 0.0 0.0 0.15 0.0 0.0 n/a n/a 0.0 0.15 0.6
Folate (mcg) 0.675 4.463 2.025 0.21 6.75 1.35 0.21 n/a n/a 0.845 16.528 66.112
Iron (mg) 0.08 0.62 0.02 0.04 0.34 0.02 0.04 n/a n/a 0.05 1.21 4.84
Magnesium (mg) 1.425 13.706 0.54 0.21 5.1 0.36 0.21 n/a n/a 0.615 22.166 88.664
Niacin (mg) 0.041 0.701 0.198 0.013 0.071 0.132 0.013 n/a n/a 0.008 1.176 4.704
Thiamin (mg) 0.002 0.01 0.001 0.0 0.008 0.001 0.0 n/a n/a 0.003 0.024 0.096
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 5.85 0.0 0.0 n/a n/a 1.691 7.541 30.164
Vitamin A, RAE (mcg_RAE) 0.825 0.0 0.0 0.0 1.8 0.0 0.0 n/a n/a 0.077 2.702 10.808
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.04 0.0 n/a n/a 0.0 0.11 0.44
Vitamin B-6 (mg) 0.009 0.048 0.003 0.002 0.005 0.002 0.002 n/a n/a 0.006 0.076 0.304
Vitamin C (mg) 2.6 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 4.1 6.9 27.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.01 0.15 0.6
Alanine (g) n/a 0.089 n/a 0.001 0.029 n/a 0.001 n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Arginine (g) n/a 0.137 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.174 0.696
Ash (g) n/a 4.88 1.01 0.02 0.27 0.67 0.02 n/a n/a 0.02 6.9 27.6
Aspartic acid (g) n/a 0.214 n/a 0.003 0.053 n/a 0.003 n/a n/a n/a 0.272 1.088
Beta Carotene (mcg) 9.225 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.231 9.756 39.024
Choline (mg) 0.4 5.8 0.5 0.2 4.4 0.3 0.2 n/a n/a 0.4 12.2 48.8
Copper (mg) 0.005 0.032 0.02 0.004 0.029 0.013 0.004 n/a n/a 0.003 0.111 0.444
Cystine (g) n/a 0.035 n/a 0.0 0.013 n/a 0.0 n/a n/a n/a 0.049 0.196
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 n/a n/a 0.0 4.2 16.8
Fructose (g) n/a n/a n/a 4.3 n/a n/a 4.3 n/a n/a n/a 8.6 34.4
Galactose (g) n/a n/a n/a 0.33 n/a n/a 0.33 n/a n/a n/a 0.65 2.6
Glucose (dextrose) (g) n/a n/a n/a 3.75 n/a n/a 3.75 n/a n/a n/a 7.51 30.04
Glutamic acid (g) n/a 0.472 n/a 0.002 0.15 n/a 0.002 n/a n/a n/a 0.626 2.504
Glycine (g) n/a 0.089 n/a 0.001 0.024 n/a 0.001 n/a n/a n/a 0.115 0.46
Histidine (g) n/a 0.051 n/a 0.0 0.015 n/a 0.0 n/a n/a n/a 0.066 0.264
Isoleucine (g) n/a 0.096 n/a 0.001 0.032 n/a 0.001 n/a n/a n/a 0.129 0.516
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.159 n/a 0.001 0.051 n/a 0.001 n/a n/a n/a 0.212 0.848
Lutein + zeaxanthin (mcg) 10.875 0.0 0.0 0.0 3.0 0.0 0.0 n/a n/a 0.845 14.72 58.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lysine (g) n/a 0.115 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.151 0.604
Maltose (g) n/a n/a n/a 0.15 n/a n/a 0.15 n/a n/a n/a 0.3 1.2
Manganese (mg) n/a 0.134 0.007 0.008 0.056 0.005 0.008 n/a n/a 0.002 0.22 0.88
Methionine (g) n/a 0.029 n/a 0.0 0.015 n/a 0.0 n/a n/a n/a 0.044 0.176
Pantothenic acid (mg) n/a 0.096 0.003 0.007 0.051 0.002 0.007 n/a n/a 0.015 0.18 0.72
Phenylalanine (g) n/a 0.105 n/a 0.001 0.033 n/a 0.001 n/a n/a n/a 0.14 0.56
Phosphorus (mg) 1.575 39.844 2.97 0.42 24.3 1.98 0.42 n/a n/a 1.23 72.738 290.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.147 n/a 0.009 0.05 n/a 0.009 n/a n/a n/a 0.215 0.86
Retinol (mcg) 0.0 0.0 0.0 0.0 1.65 0.0 0.0 n/a n/a 0.0 1.65 6.6
Riboflavin (mg) 0.002 0.054 0.016 0.004 0.011 0.011 0.004 n/a n/a 0.002 0.104 0.416
Selenium (mcg) 0.2 0.2 0.6 0.1 0.6 0.4 0.1 n/a n/a 0.0 2.2 8.8
Serine (g) n/a 0.115 n/a 0.001 0.039 n/a 0.001 n/a n/a n/a 0.156 0.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a n/a 0.09 n/a n/a n/a 0.19 0.76
Theobromine (mg) 0.0 0.0 0.0 0.0 3.15 0.0 0.0 n/a n/a 0.0 3.15 12.6
Threonine (g) n/a 0.08 n/a 0.0 0.026 n/a 0.0 n/a n/a n/a 0.105 0.42
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.029 n/a 0.0 0.009 n/a 0.0 n/a n/a n/a 0.038 0.152
Tyrosine (g) n/a 0.073 n/a 0.001 0.024 n/a 0.001 n/a n/a n/a 0.099 0.396
Valine (g) n/a 0.099 n/a 0.001 0.035 n/a 0.001 n/a n/a n/a 0.135 0.54
Water (g) 6.75 22.56 10.8 1.8 2.44 7.2 1.8 n/a n/a 6.84 60.18 240.72
Zinc (mg) 0.03 0.17 0.01 0.02 0.09 0.01 0.02 n/a n/a 0.0 0.35 1.4
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