Tender Steaks Baked In Oven Recipe

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0 votes | 1600 views
Servings: 12

Ingredients

Cost per serving $7.51 view details
  • Foil
  • 6 filet mignons
  • Salt & pepper, to taste
  • 4 cloves garlic, minced
  • Oil, to taste
  • 9 x 13 inch baking pan
  • 1 sm. onion, minced

Directions

  1. In a 9 x 13 inch baking pan cover pan with foil. Lay 1 - 1 3/4 inch filets in pan. Pour oil all around pan. (I usually Pam pan first.) Chop garlic and onion peel in pan. Salt and pepper to taste. Cover complete pan tightly with foil. Bake in pan for 1 hour covered. Comes out very, very tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 12 servings
Calories 558  
Calories from Fat 368 66%
Total Fat 40.78g 51%
Saturated Fat 16.46g 66%
Trans Fat 0.0g  
Cholesterol 148mg 49%
Sodium 113mg 5%
Potassium 689mg 20%
Total Carbs 0.78g 0%
Dietary Fiber 0.1g 0%
Sugars 0.23g 0%
Protein 44.14g 71%
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