Tender pork chops with wine and parsley Recipe

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Servings: 2 servings
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Ingredients

Cost per serving $6.10 view details

Directions

  1. Flatten the pork chops with a meat mallet. Season them with half the garlic.
  2. Brown the pork chops for 4 minutes on each side in hot olive oil.
  3. Add the onion, remaining garlic and parsley.
  4. Cover the chops with red wine and hot broth. Bring to the boil.
  5. Turn down the flame, cover the chops and let them simmer for 20 minutes or until very tender.
  6. Season them with pepper, sprinkle with some parsley and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 525g
Recipe makes 2 servings
Calories 902  
Calories from Fat 484 54%
Total Fat 53.88g 67%
Saturated Fat 17.55g 70%
Trans Fat 0.0g  
Cholesterol 202mg 67%
Sodium 181mg 8%
Potassium 1452mg 41%
Total Carbs 9.79g 3%
Dietary Fiber 1.0g 3%
Sugars 2.93g 2%
Protein 67.89g 109%
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