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Tender Coconut Lemonade Recipe

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Tender Coconut Lemonade
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Ingredients

  • Tender Coconut Water - 500 ml (From 2 tender coconuts)
  • Tender coconut pieces - From one tender coconut (Chopped into smaller bits)
  • Pepper powder - 1/4 spoon
  • Lemon - 1/2 of a lemon
  • Ginger - 1/4 inch piece (Crushed)
  • Sugar - As required (Add only if the tender coconut water is not sweet)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 791  
Calories from Fat 583 74%
Total Fat 69.66g 87%
Saturated Fat 61.7g 247%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 258mg 11%
Potassium 1301mg 37%
Total Carbs 45.11g 12%
Dietary Fiber 21.7g 72%
Sugars 21.84g 15%
Protein 8.73g 14%
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