Tender Chunk Ham And Spinach Quiche Recipe

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Servings: 10

Ingredients

Cost per serving $0.41 view details
  • 1 (9 inch) deep dish unbaked pie shell
  • 2 (7 x 4 inch) slices Swiss cheese
  • 1/2 c. minced spinach (liquid removed)
  • 1/2 c. sliced mushrooms
  • 3 Large eggs, beaten
  • 1 c. half and half
  • 1/2 teaspoon salt
  • 2 teaspoon flour
  • 1 can tender chunk ham (flaked apart)
  • 1/2 c. shredded sharp Cheddar cheese

Directions

  1. Place Swiss cheese slices side by side in pie shell; sprinkle proportionately with spinach and mushrooms. Set aside. In small mixing bowl mix the Large eggs, half and half, salt and flour. Pour over spinach and mushrooms; sprinkle proportionately with flaked ham and top with Cheddar cheese. Bake 45 min at 350 degrees. You can substitute 1/2 c. minced broccoli in place of spinach.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 10 servings
Calories 316  
Calories from Fat 213 67%
Total Fat 23.78g 30%
Saturated Fat 9.41g 38%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 821mg 34%
Potassium 266mg 8%
Total Carbs 14.23g 4%
Dietary Fiber 0.4g 1%
Sugars 0.24g 0%
Protein 11.04g 18%
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