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Servings: 2

Ingredients

Cost per serving $0.20 view details
  • 1 c. flour
  • 1 c. water (ice cool)
  • 1/2 teaspoon baking pwdr
  • 1 egg

Directions

  1. Mix Large eggs and ice water. Beat flour and baking pwdr together. Dip fish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 2 servings
Calories 259  
Calories from Fat 25 10%
Total Fat 2.8g 3%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 351mg 15%
Potassium 96mg 3%
Total Carbs 47.86g 13%
Dietary Fiber 1.7g 6%
Sugars 0.34g 0%
Protein 9.22g 15%
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