Tasty Protein Shake Recipe

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0 votes | 2030 views
Servings: 1

Ingredients

Cost per recipe $0.12 view details
  • 3 Tbsp. Half and Half
  • 3 Tbsp. Protein drink mix
  • 1/2 pkt Sugar-free jello-any flavor
  • 1 c. Water
  • 3 x Ice cube

Directions

  1. In a blender, mix all ingredients, and blend.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 370g
Calories 59  
Calories from Fat 45 76%
Total Fat 5.18g 6%
Saturated Fat 3.22g 13%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 31mg 1%
Potassium 59mg 2%
Total Carbs 1.94g 1%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 1.33g 2%
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