Tarragon Chicken Salad With Walnuts Recipe

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0 votes | 1799 views
Servings: 6

Ingredients

Cost per serving $2.45 view details
  • 3 lb Chicken breasts, poached, skin and bones discarded and the
  •     Meat torn into shreds (about 4 c.)
  • 2 Tbsp. Tarragon white-wine vinegar, or possibly to taste
  • 1 c. Finely minced celery
  • 1/3 c. Mayonnaise
  • 1/3 c. Plain yogurt
  • 1 Tbsp. Minced fresh tarragon or possibly 1 1/4 tsp crumbled dry
  • 1 c. Walnuts, toasted lightly and minced

Directions

  1. In large bowl, toss chicken with the vinegar and celery. In small bowl.
  2. whisk together the mayonnaise, yogurt and tarragon and add in dressing to the chicken mix with salt and pepper to taste. Combine salad well. The salad may be made 1 day ahead and kept covered and chilled. Just before serving, stir in walnuts. Serve salad at room temperature or possibly chilled.
  3. Yield: Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 6 servings
Calories 474  
Calories from Fat 295 62%
Total Fat 33.37g 42%
Saturated Fat 7.1g 28%
Trans Fat 0.22g  
Cholesterol 118mg 39%
Sodium 198mg 8%
Potassium 527mg 15%
Total Carbs 2.77g 1%
Dietary Fiber 0.9g 3%
Sugars 1.18g 1%
Protein 39.95g 64%
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