TANDOORI NAAN Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Quantity Unit Generic Unit Weight Product
1 kg Refined flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		baking powder
0.46g 		butter
0.33g 		eggs
8.8g 		milk
11.35g 		yogurt
7.77g 		sugar
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.11 0.37 0.27 0.0 1.74 17.4
Total Fat (g) 0.0 0.26 0.87 0.37 0.25 0.0 1.76 17.6
Carbohydrates (g) 0.0 0.0 0.07 0.51 0.36 0.21 1.15 11.5
Ash (g) 0.17 0.01 0.08 0.08 0.06 0.0 0.39 3.9
Calories (kcal) 0.0 2.33 12.584 6.807 4.738 0.813 27.272 272.72
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a 0.02 0.2
Fructose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Lactose (g) n/a n/a 0.01 0.6 n/a n/a 0.61 6.1
Maltose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.05 6.67 10.02 6.83 0.0 23.57 235.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.07 0.6 0.36 0.21 1.24 12.4
Galactose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.078 4.664 12.82 9.398 0.002 26.962 269.62
Iron (mg) 0.0 0.0 0.16 0.0 0.0 0.0 0.17 1.7
Magnesium (mg) 0.0 0.007 1.056 1.135 0.932 0.0 3.129 31.29
Phosphorus (mg) 0.0 0.078 16.808 10.324 7.379 0.0 34.589 345.89
Potassium (mg) 0.0 0.078 11.792 16.223 12.039 0.004 40.136 401.36
Sodium (mg) 125.856 1.872 12.32 4.538 3.573 0.0 148.159 1481.59
Zinc (mg) 0.0 0.0 0.1 0.05 0.05 0.0 0.19 1.9
Copper (mg) 0.0 0.0 0.009 0.001 0.001 0.0 0.011 0.11
Manganese (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.04
Selenium (mcg) 0.0 0.0 2.8 0.4 0.2 0.0 3.4 34.0
Vitamin A, IU (IU) 0.0 8.122 42.856 11.572 7.689 0.0 70.239 702.39
Retinol (mcg) 0.0 2.181 12.232 3.177 2.097 0.0 19.686 196.86
Vitamin A, RAE (mcg_RAE) 0.0 2.223 12.32 3.177 2.097 0.0 19.817 198.17
Beta Carotene (mcg) 0.0 0.514 0.88 0.567 0.388 0.0 2.349 23.49
Vitamin E (mg) 0.0 0.01 0.09 0.01 0.0 0.0 0.1 1.0
Vitamin D (IU) n/a 0.182 3.08 4.538 n/a n/a 7.8 78.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 29.128 0.0 0.0 0.0 29.128 291.28
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.005 0.002 0.0 0.013 0.13
Riboflavin (mg) 0.0 0.0 0.042 0.02 0.011 0.0 0.074 0.74
Niacin (mg) 0.0 0.0 0.006 0.012 0.006 0.0 0.025 0.25
Pantothenic acid (mg) 0.0 0.0 0.127 0.041 0.03 0.0 0.198 1.98
Vitamin B-6 (mg) 0.0 0.0 0.012 0.005 0.002 0.0 0.019 0.19
Folate (mcg) 0.0 0.01 4.136 0.567 0.544 0.0 5.257 52.57
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.05 0.03 0.0 0.19 1.9
Choline (mg) 0.0 0.1 22.1 1.6 1.2 0.0 25.0 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.015 0.009 0.002 n/a 0.026 0.26
Threonine (g) n/a 0.0 0.049 0.016 0.011 n/a 0.076 0.76
Isoleucine (g) n/a 0.0 0.059 0.019 0.015 n/a 0.093 0.93
Leucine (g) n/a 0.0 0.096 0.031 0.027 n/a 0.154 1.54
Lysine (g) n/a 0.0 0.08 0.016 0.024 n/a 0.12 1.2
Methionine (g) n/a 0.0 0.033 0.009 0.008 n/a 0.05 0.5
Cystine (g) n/a 0.0 0.024 0.002 0.002 n/a 0.028 0.28
Phenylalanine (g) n/a 0.0 0.06 0.017 0.015 n/a 0.092 0.92
Tyrosine (g) n/a 0.0 0.044 0.017 0.014 n/a 0.075 0.75
Valine (g) n/a 0.0 0.076 0.022 0.023 n/a 0.12 1.2
Arginine (g) n/a 0.0 0.072 0.009 0.008 n/a 0.089 0.89
Histidine (g) n/a 0.0 0.027 0.009 0.007 n/a 0.043 0.43
Alanine (g) n/a 0.0 0.065 0.011 0.012 n/a 0.088 0.88
Aspartic acid (g) n/a 0.0 0.117 0.027 0.022 n/a 0.166 1.66
Glutamic acid (g) n/a 0.001 0.148 0.074 0.053 n/a 0.275 2.75
Glycine (g) n/a 0.0 0.038 0.009 0.006 n/a 0.053 0.53
Proline (g) n/a 0.0 0.045 0.039 0.032 n/a 0.116 1.16
Serine (g) n/a 0.0 0.085 0.012 0.017 n/a 0.115 1.15
Cholesterol (mg) 0.0 0.699 37.224 1.135 1.01 0.0 40.067 400.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.167 0.273 0.212 0.163 0.0 0.815 8.15
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.068 0.335 0.092 0.069 0.0 0.565 5.65
Polyunsaturated (g) 0.0 0.01 0.12 0.023 0.007 0.0 0.159 1.59
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