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Tamale Corn Recipe

Name: Tamale Corn
Ingredients: 2 Large eggs, beaten; 2 (No. 2 1/2) cans cream style corn; 2/3 c. corn meal; 1 teaspoon garlic salt; 1/2 teaspoon baking pwdr; 1/4 c. salad oil; 1 sm. can minced green chilies (pimento may be added for color); 1/2 pound sharp cheese, grated

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.45 view details

2 Large eggs, beaten
2 (No. 2 1/2) cans cream style corn
2/3 c. corn meal
1 teaspoon garlic salt
1/2 teaspoon baking pwdr
1/4 c. salad oil
1 sm. can minced green chilies (pimento may be added for color)
1/2 pound sharp cheese, grated

Directions

Combine Large eggs, corn, cornmeal, garlic salt, baking pwdr and salad oil. Fold in chilies. Grate part of cheese and stir in. Pour in baking dish and grate rest of cheese on top. Bake at 350 degrees for 45 min.

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Amount Per Serving	%DV
Serving Size 115g
Recipe makes 6 servings
Calories 336
Calories from Fat 210	63%
Total Fat 23.55g	29%
Saturated Fat 10.04g	40%
Trans Fat 0.0g
Cholesterol 109mg	36%
Sodium 366mg	15%
Potassium 207mg	6%
Total Carbs 18.17g	5%
Dietary Fiber 1.3g	4%
Sugars 2.47g	2%
Protein 13.52g	22%

Tamale Corn Recipe

Ingredients