Tailgate Spinach Dip Recipe

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0 votes | 1603 views
Servings: 8

Ingredients

Cost per serving $0.73 view details
  • 1 (10 ounce.) pkg. frzn minced spinach, thawed
  • 1 env. dry vegetable soup mix
  • 1 c. lowfat sour cream
  • 1 c. mayonnaise
  • 3 sm. green onions, minced finely

Directions

  1. Drain spinach well, combine with ingredients in a bowl. Mix well. Refrigeratefor 3 to 4 hrs. Serve with crackers or possibly chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 8 servings
Calories 275  
Calories from Fat 259 94%
Total Fat 29.33g 37%
Saturated Fat 6.6g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 226mg 9%
Potassium 172mg 5%
Total Carbs 2.86g 1%
Dietary Fiber 1.1g 4%
Sugars 1.4g 1%
Protein 1.95g 3%
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