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0 votes | 700 views
Servings: 12

Ingredients

Cost per serving $2.11 view details
  • 3 cans kidney beans
  • 3 cans tomato soup (Campbells)
  • 4 cans vegetable soup
  • 1 1/2 lbs. grnd beef, browned
  • 1 onion, minced & cooked with ham
  • 1 quart. tomato juice or possibly 1 quart. tomatoes, pureed
  • 1 pt. Pace picante sauce
  • 2 tbsp. taco seasoning
  • 1 teaspoon chili pwdr
  • 1 can green chili (opt.)

Directions

  1. Serve over chips with grated cheese and lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 560g
Recipe makes 12 servings
Calories 437  
Calories from Fat 166 38%
Total Fat 18.43g 23%
Saturated Fat 6.04g 24%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 2574mg 107%
Potassium 779mg 22%
Total Carbs 46.93g 13%
Dietary Fiber 12.4g 41%
Sugars 15.05g 10%
Protein 19.52g 31%
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